SHANALFOSS
5,500-6,999 SparkPoints 6,792
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My family B4 x-mas 2013








from size 20 to 18 woooohooooo 5/20/14


SparkGoodies

Miss You
From:
PIXIE-LICIOUS

Candy Cane
From:
PIXIE-LICIOUS

Trick-or-Treat
From:
PIXIE-LICIOUS
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Read More About SHANALFOSS - Profile Information moved here. (Updated May 26)




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My Ticker:
 Pounds lost: 21.4 
 
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Comments
  • v PIXIE-LICIOUS
    "We are the creative force of our life, and through our own decisions rather than our conditions, if we carefully learn to do certain things, we can accomplish those goals."
    -Stephen Covey
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hi Shana, thank you for the MP3 player goodie. I will crank up some Metallica and Guns N Roses. Have a great evening!]
    Hugs,
    Pixie
    845 days ago
  • v NORASPAT
    Hi Shanal I am Pat in Augusta. We are relatively close but I just wanted to say hello. The Maine team was very connected and active when I first started with Spark but it is not nearly so active now. Do you have time to click the Huddle wall? It used to have lots of comments on it in the past. Welcome to Spark I hope you can be as successful as I am. Long hours are hard but tracking food and walking was the way I lost over 50 pounds I just measured and I do not eat sweets or junk foods. I am much older than you and I regret I did not start till I was diabetic and had high blood pressure. Losing my weight made a difference. Pat in Augusta. emoticon emoticon emoticon emoticon
    846 days ago
  • v WILLOW49
    Thanks for the goodie :) I get spring fever early, too! Can't wait to get some plants in the ground. Won't happen to me until late May, but I know it's coming!
    emoticon
    848 days ago
  • v TURTLE69
    Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    851 days ago
  • v KYLIECAT1
    Thanks Shana for commenting on my blog ! I know you can do it ! Baby steps and no negative self talk is where to begin ! I know what you mean about yoyo dieting and I am starting over myself . This time though I know I have the mental tools to work with , If I can stay solid and not expect too much to soon thats is key for me ! Good luck !
    851 days ago
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