SHANAJO79
10,000-14,999 SparkPoints 10,632
SparkPoints
 
Photos





Just Dance-ing with my 8 year old and my mom :-)


SparkGoodies

Sunshine
From:
KATIKID

Gold Star
From:
KATIKID

Workout Shoes
From:
ANDREAKYOUNG
Awards

 
Interact with SHANAJO79
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 0.0 
 
0
18.25
36.5
54.75
73
Login to Leave Comment
Comments
  • v BOBBIEL3
    Hey there way to go on the weight loss 170s! Whoop whoop is right!

    2550 days ago
  • v BOBBIEL3
    way to go on the fitness minutes!
    2589 days ago
  • v BOBBIEL3
    Hi Shana,
    It's been awhile since I have been online for more than a minute. Yeah I did Race for the Cure but I online did the one mile. My back was still having spasms like crazy. It is better now, I can go about 15 minutes on the elliptical without any problems. I hope to bump that up to 20 minutes this week. I push myself to go faster for about 20 seconds out of every minute and then back off and then push again. Last night I even managed a full minute and a half at going faster. Of course, most people could walk faster than I can run but I am working on changing that ;-) Keep up the good work. You are now my inspiration with your posts! Love ya, Bobbie
    2599 days ago
  • v BOBBIEL3
    I am so proud of you! Keep up the good work. You have been a great inspiration to me because I know that you have been good to yourself through sparkpeople! Every time I feel like I am slipping (which I do regularly) I read your posts and that helps me remember I can do it to! Thanks, Aunt Bobbie
    2605 days ago
  • v BOBBIEL3
    At 5 more pounds you will be almost halfway to your goal! Good Job! You have done awesome at this!
    2632 days ago
Member Comments (14):  < Previous123Next >