SHAN2008EMT2B   1,495
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Doing it right this time!

Hello I am Shannon & WELCOME TO MY PAGE!!
I am glad you have chosen to learn more about me. I am trying to better my lifestyle by choosing to watch what I eat, watch my calories and follow at 1200 calorie diet. I recently joined a weight loss class that is offered at my workplace that is similar to weight watchers so I am hoping that this year will be the year of TRUE change and healthy weight loss that I can keep off and be proud of myself. I know that I can do this if I only TRY.
Hello I am Shannon & WELCOME TO MY PAGE!!
I am glad you have chosen to learn more about me. I am trying to better my lifestyle by choosing to watch what I eat, watch my calories and follow at 1200 calorie diet. I recently joined a weight loss class that is offered at my workplace that is similar to weight watchers so I am hoping that this year will be the year of TRUE change and healthy weight loss that I can keep off and be proud of myself. I know that I can do this if I only TRY.




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Member Since: 8/18/2008

SparkPoints: 1,495

Fitness Minutes: 2,291

My Goals:
To lose 2-3 lbs a week over the next five months.

To drink more water and no soda.

To keep a food journal and record of my calorie intake.

To know that I can do all of this if I only TRY my hardest eachday and to be happy with the end result as long as I know tried.

My Program:
I workout 3 days a week doing cardio, strength training and I am trying to get involved in some aerobic exercise classes as well.

Personal Information:
I am from St. Joseph, Missouri.
Single and never married and have no children.
I work for the local Hospital as a patient care technician\Lab Tech. I love my job and I pretty much LOVE life.

Other Information:
I am a book fanatic and love to read...I own a kindle and it never leaves my side. I love the simple things in life and enjoy sharing my smile and personality.
I love anything that has to do with Trauma,ER, or the medical field.

I have 2 basset hounds that are my kids in all reality. Zoey and Trooper.

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SHAN2008EMT2B

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