SHAN-ALAN-AHAN   23,304
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My 2010 starting point (taken in December 2009)





Honeymoon, Key West, January 2006





This is the reason I am starting up again in 2010!



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Here I go again.....

January 2010 and I am trying this again!

I started spark in January of 2007 and I was addicted! I wanted to lose 50 lbs in preparation for starting a family. I faithfully logged on every day to enter my food and exercise. I was working out almost every day and it was fun. I have never, ever been a runner but I completed the Couch to 5k program and even tried a 5k race. Unfortunately I did horribly (all of my training was on the treadmill which didn't translate well on the ...
January 2010 and I am trying this again!

I started spark in January of 2007 and I was addicted! I wanted to lose 50 lbs in preparation for starting a family. I faithfully logged on every day to enter my food and exercise. I was working out almost every day and it was fun. I have never, ever been a runner but I completed the Couch to 5k program and even tried a 5k race. Unfortunately I did horribly (all of my training was on the treadmill which didn't translate well on the pavement). It sent my psyche in a tailspin. Then the summer was here and I just didn't feel like putting the effort in. I gave up for some reason. And no matter how much I tried, I couldn't get it back. I kept saying "next week I'll start again". And it would never happen. And I gained back almost all 20 pounds that I lost.

I guess you could say that I lost my "Spark".

Then, in November of 2007 I got pregnant. Ha! Perfect excuse to eat all I wanted!

Now I'm paying for it. I'm about 20 lbs heavier than before my pregnancy. I have always been chunky and on a short 5' frame, it is extremely noticable. I've really never been happy about it but now I'm even more unhappy.

I have a wonderful little boy who is now almost 18 months old, so this belly was worth it. But I want to feel good about myself again. It's just even more difficult to get the exercise in now, and I also don't have the stamina I had just three years ago. This is definitely going to be an uphill battle, but I plan to conquer it!

Hopefully I'll meet my goals before I get pregnant again :-)
Read More About SHAN-ALAN-AHAN (Updated February 25)




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 Pounds lost: 29.2 
 
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Member Since: 1/3/2007

SparkPoints: 23,304

Fitness Minutes: 33,300

My Goals:
I would ultimately love to get down to a size 12 by the end of the year. There is a chance I could get pregnant again, so this may be tough!

My Program:
Currently I am starting my workouts with the Wii game sysem. I use My Fitness Coach and The Biggest Loser. I am also using the treadmill twice a week and trying to get some weights into the mix.

Here is my old program, which worked well. I'm keeping it here in case I ever want to ry it out again.

Typical program:
Sunday: Day of rest OR yoga, pilates, or hiking

Monday: lower body & abs strength train / Run 2.5 miles

Tuesday: upper body body & abs strength train / 30-45 min kickboxing or aerobics

Wednesday: Run 2.5 miles/ 10 minutes kickboxing core

Thursday: upper body & abs strength train / 30-45 min kickboxing or aerobics

Friday: lower body & abs strength train / Run 2.5 miles

Saturday: 45 minutes of yoga, pilates or flexibility

Personal Information:
I live on the North Shore, in MA.

Married since 12/31/05 and a mommy since 8/16/08. I love my guys!




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Orchid
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MHOULE

Stuffed Animal
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Member Comments:
LELLIEGIRL
7/17/2011 7:43:46 PM

Just curious if you were still around and how you were! Got back on plan 31 days ago and have added exercise as a major component. Hope you are well!!



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EMVILLARRUBIA
3/26/2010 10:12:57 AM

Hello fellow Mass sparkler just stopping by to say Hi and have a great weekend.

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SHIMMY2BFIT
3/2/2010 3:10:03 PM

Not only will I keep kicking you arse on twitter I'll push ya a bit here!!! You can do this!! I KNOW you can! :)

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KARVY09
3/1/2010 12:26:39 PM

Thanks so much for your comments about my dailySpark guest blog about running while obese.

YOU CAN DO THIS!
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JANTWO
2/24/2010 1:19:58 AM

Welcome to Wii Exercise!!!! We are so glad to have you on our team!!!! Be sure to check out the challenges and postings. Feel free to ask any questions or post any accomplishments that you want to share with the team. We are a very supportive team with very caring people. Please introduce yourself to the team and get ready to Wii!!!! We can lose the weight and get healthy together!!!!
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