SHAMROCKY2K   97,143
SparkPoints
80,000-99,999 SparkPoints
 
 
son in law walking me up the aisle at youngest daughters wedding June 2012





Where I came from





fun pic from 1995



I have 23 pics in my gallery





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Slow and Steady wins!

I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.
I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.


Current Status:
SHAMROCKY2K is on day 2 of a positive thought every morning.. a simple way of waking up with a smile.
set 1 hour ago


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My Ticker:

 current weight: 148.2 
 
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136


 
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Profile

Member Since: 6/27/2006

SparkPoints: 97,143

Fitness Minutes: 20,479

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
Counting calories and tracking everything. Water Aerobics has given me great results.. and it is EASY... go figure.

Personal Information:
I am a married Mom of 2 grown recently married daughters.
From above Baltimore, MD. Love the outdoors.. and Ping Pong!

Other Information:
Here's the "dirty dozen"--the list of the 12 most contaminated fruits and vegetables, listed in descending order, starting with greatest levels pesticide contamination): apples, celery, strawberries, peaches, spinach, nectarines (imported), grapes (imported), sweet bell peppers, potatoes, blueberries (domestic), lettuce and kale / collard greens.

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Happy Face
From:
SWEETYOUNGTHING

Thank You Card
From:
MELNJAY3

Carnation
From:
1BEACHWALKER

Thank You Note
From:
KATELJM

Thank You Message
From:
COWARDLYLION59

Rose
From:
SWEETYOUNGTHING




Member Comments:
JAMER123
6/12/2014 11:50:58 PM

Yes, you can share the quote. I thought it really great as well!!
emoticon , Eileen



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MDMALONE73
6/12/2014 6:14:42 PM

Thanks for the tip on freezing blueberries. Yes my friend, you have to love him, is one of those organic nuts (heehee) who believes everything needs to be fresh. But hey, he's supporting my efforts so I can't complain too loud.



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KATELJM
6/11/2014 12:44:48 PM

Hi, I read recently that mosquitoes are attracted to foot odor, so foot deodorant might make you less attractive. Love your SparkPage background: Random Acts of Kindness!



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1BEACHWALKER
6/9/2014 4:07:16 PM

I'm glad you had a nice time at the wedding that is all that counts. Sometimes it is nice not to take photos all the time. That is something I have done most of my life and now Bob has the bug to do that and I get impatient with him at times stopping to snap photos. emoticon So that is what he has put up with all these years! emoticon



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INSPIREMEFIT
6/5/2014 4:49:47 AM

thanks for the welcome to the positive sparkers!!! Keep up the great work and here's to a super day, month and awesome summer!!! emoticon emoticon



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