SHAMROCKY2K   131,836
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100,000-149,999 SparkPoints
 
 
son in law walking me up the aisle at youngest daughters wedding June 2012





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fun pic from 1995



I have 19 pics in my gallery





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Everything is easier with a positive outlook!

I've been here for over 9 years and have been at times slow at losing.
Basically, don't stop. Keep in shape to enjoy life and stay healthy.
I've been here for over 9 years and have been at times slow at losing.
Basically, don't stop. Keep in shape to enjoy life and stay healthy.


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 current weight: 5.0  over
 
10
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-5
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Profile

Member Since: 6/27/2006

SparkPoints: 131,836

Fitness Minutes: 26,791

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
Tracking my steps. Yoga now. 8 glasses of water since it's better than any medicine.
Water aerobics is surprisingly easy AND good for everything.

Personal Information:
Widowed with 2 grown daughters.
Love the outdoors, music and keeping a positive outlook on all things!

Other Information:
I volunteer everywhere. Water aerobics coordinator, the radio station, the barbeque festival and so much more. I love a good book. Now that winter is upon us (OH NO) I will enjoy reading more.

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Thank You Note
From:
1ZIPPYC

Best Wishes
From:
1ZIPPYC

Bear Hug
From:
BALTOCHIC

Party
From:
JUDYBUG2013

Candy Cane
From:
WHYNOTJ1

Embrace
From:
1ZIPPYC




Member Comments:
1ZIPPYC
12/4/2015 1:16:27 AM

Not only do they rent ones for two, but single ones, even the paddle boat kind. Looks like fun! He said most can kayak to that island in 20-25 min. emoticon Yeah, right! Not me...that is why I want to wait, get more upper body strength and lose more weight. Thanks for stopping by and good to hear from you. Just wanted you to know I was thinking of you. emoticon



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1ZIPPYC
11/9/2015 12:57:08 AM

Yeah, you got it...just tossed it out of the top of the window, once I rolled it down a few inches. Was afraid he would bite my hand or break the window with that big beak! I broke the nugget up in 3 pieces...was fun watching it go down that long neck. Was so cool to see a Heron begging food! Who would have thought?! It was right across from the wildlife park too...where they feed birds all kinds of yummy food and fish! Guess he likes Wendy's too much! emoticon
Have a good week! emoticon



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1ZIPPYC
11/2/2015 11:24:26 PM

The stairs is in the middle of the nature trail loop. One middle aged woman was there and doing the trail, up and down the stairs and went around again while I was there. I walked a bit on the trail, while hubby was down the stairs. She passed me twice! emoticon
emoticon Glad you enjoyed it. emoticon emoticon emoticon



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SPARKED2BFIT
10/30/2015 3:05:41 AM

*.இڿڰۣ. A L O H A, S I S இڿڰۣ *
•-.♥.* ❤ * ♥ .-•*¨*•-. ♥.* ❤ * ♥.-•
H A V E.. A.. F U N.. &.. H E A L T H Y.. W E E K E N D..!!
* ❤ *♥ .(¯`✿´¯). ♥* ❤ *
♥ H U G S`•.¸.• .💕 H U G S ♥

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It is in the moments of decision that our destiny is shaped.- A. Robbins

Life is filled with decisions and often times the difficult ones involve change. And although change can mean leaving our comfort zone and finding solutions to our problems so we can move forward in continual growth... it can make for learning who we are and what we're made of, one heck of an interesting and inspiring journey. Trust in the process. Embrace this part of life, and life will embrace you back•¨¯`💕

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1ZIPPYC
10/28/2015 10:51:57 PM

Well, on the no negativity for the day...didn't succeed! emoticon Get me behind the wheel of the car and everyone is testing my every nerve...crazy, aggressive drivers out there. Does complaining how they drive count? emoticon So tired of people pulling out in front of me, tailgating me or speeding! I am going to do better tomorrow! emoticon



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