SHAMROCKY2K
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  97,796
SparkPoints
80,000-99,999 SparkPoints
 
 
son in law walking me up the aisle at youngest daughters wedding June 2012





Where I came from





fun pic from 1995



I have 23 pics in my gallery





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Slow and Steady wins!

I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.
I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.


Current Status:
SHAMROCKY2K I did it.. walked away from the chocolate, out the door, into the car and onto a trail for 80 min. I will be doing that more often!
set 5 days ago


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My Ticker:

 current weight: 147.8 
 
172
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154
145
136


 
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Profile

Member Since: 6/27/2006

SparkPoints: 97,796

Fitness Minutes: 20,569

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
Counting calories and tracking everything. Water Aerobics has given me great results.. and it is EASY... go figure.

Personal Information:
I am a married Mom of 2 grown recently married daughters.
From above Baltimore, MD. Love the outdoors.. and Ping Pong!

Other Information:
Here's the "dirty dozen"--the list of the 12 most contaminated fruits and vegetables, listed in descending order, starting with greatest levels pesticide contamination): apples, celery, strawberries, peaches, spinach, nectarines (imported), grapes (imported), sweet bell peppers, potatoes, blueberries (domestic), lettuce and kale / collard greens.

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Thank You Note
From:
STEVEN2GO2

Peace Sign
From:
ROXYZMOM

Mini Trampoline
From:
STEADFASTDENISE

Happy Face
From:
SWEETYOUNGTHING

Thank You Card
From:
MELNJAY3

Carnation
From:
1BEACHWALKER




Member Comments:
LIVIN4LISH
6/15/2014 8:01:56 PM

Thanks for the comment on my blog, I need all the encouragement I can get emoticon . Your progress looks great!



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KATELJM
6/13/2014 11:24:18 PM

Thanks for stopping by my page. Your progress is looking good!



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WHYNOTJ1
6/13/2014 7:56:21 AM

Thanks for your encouraging words on my blog!



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JAMER123
6/12/2014 11:50:58 PM

Yes, you can share the quote. I thought it really great as well!!
emoticon , Eileen



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MDMALONE73
6/12/2014 6:14:42 PM

Thanks for the tip on freezing blueberries. Yes my friend, you have to love him, is one of those organic nuts (heehee) who believes everything needs to be fresh. But hey, he's supporting my efforts so I can't complain too loud.



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