Exercise to help me stay as youthful and healthy as I can.
Tracking my steps. Yoga now. 8 glasses of water since it's better than any medicine. Water aerobics is surprisingly easy AND good for everything.
Widowed with 2 grown daughters. Love the outdoors, music and keeping a positive outlook on all things!
I volunteer everywhere. Water aerobics coordinator, the radio station, the barbeque festival and so much more. I love a good book. Now that winter is upon us (OH NO) I will enjoy reading more.
Not only do they rent ones for two, but single ones, even the paddle boat kind. Looks like fun! He said most can kayak to that island in 20-25 min. Yeah, right! Not me...that is why I want to wait, get more upper body strength and lose more weight. Thanks for stopping by and good to hear from you. Just wanted you to know I was thinking of you.
Yeah, you got it...just tossed it out of the top of the window, once I rolled it down a few inches. Was afraid he would bite my hand or break the window with that big beak! I broke the nugget up in 3 pieces...was fun watching it go down that long neck. Was so cool to see a Heron begging food! Who would have thought?! It was right across from the wildlife park too...where they feed birds all kinds of yummy food and fish! Guess he likes Wendy's too much! Have a good week!
The stairs is in the middle of the nature trail loop. One middle aged woman was there and doing the trail, up and down the stairs and went around again while I was there. I walked a bit on the trail, while hubby was down the stairs. She passed me twice! Glad you enjoyed it.
*.இڿڰۣ. A L O H A, S I S இڿڰۣ * •-.♥.* ❤ * ♥ .-•*¨*•-. ♥.* ❤ * ♥.-• H A V E.. A.. F U N.. &.. H E A L T H Y.. W E E K E N D..!! * ❤ *♥ .(¯`✿´¯). ♥* ❤ * ♥ H U G S`•.¸.• .💕 H U G S ♥
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It is in the moments of decision that our destiny is shaped.- A. Robbins
Life is filled with decisions and often times the difficult ones involve change. And although change can mean leaving our comfort zone and finding solutions to our problems so we can move forward in continual growth... it can make for learning who we are and what we're made of, one heck of an interesting and inspiring journey. Trust in the process. Embrace this part of life, and life will embrace you back•¨¯`💕
Well, on the no negativity for the day...didn't succeed! Get me behind the wheel of the car and everyone is testing my every nerve...crazy, aggressive drivers out there. Does complaining how they drive count? So tired of people pulling out in front of me, tailgating me or speeding! I am going to do better tomorrow!