SHAMROCKY2K   125,103
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son in law walking me up the aisle at youngest daughters wedding June 2012





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fun pic from 1995



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Everything is easier with a positive outlook!

I have been here for 9 years now and am sooo slow at losing. I was probably on my own back burner.. BUT I never turned the heat off. My habits are somewhat ingrained and I am a definite creature of habit even in this time of grief over my husband.
Basically, don''t stop.
I have been here for 9 years now and am sooo slow at losing. I was probably on my own back burner.. BUT I never turned the heat off. My habits are somewhat ingrained and I am a definite creature of habit even in this time of grief over my husband.
Basically, don''t stop.




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Member Since: 6/27/2006

SparkPoints: 125,103

Fitness Minutes: 24,641

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
Counting calories and tracking everything. Water Aerobics has given me great results.. and it is EASY... go figure.

Personal Information:
I am recently widowed with 2 grown daughters.
From above Baltimore, MD.
Love the outdoors, music and keeping a positive outlook on all things!

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Cupcake
From:
SPARKED2BFIT

Flower Pot
From:
1SURFWALKER

Crown
From:
SHAMROCKY2K

Flowers
From:
STEADFASTDENISE

Gardening Tools
From:
JUDYBUG2013

Bear Hug
From:
ROXYZMOM




Member Comments:
SPARKED2BFIT
7/14/2015 11:59:58 AM

..ღ♥ّۣۜღ Aloha Kakahiaka, Sis ღ♥ّۣۜღ
Hau'oli Po'alua ღ♥ّۣۜღ Happy Tuesday!


✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻


Everything we make happen in our life is a reflection of what we believe about
ourselves. We cannot outperform our level of self-esteem. We cannot draw to
ourselves more than we think we are worth. -Iyanla Vanzant.


✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻ ✫*¨`*✶♪.¸¸.✻ღϠ₡ღ✻


You are your strongest factor for success. Believe in yourself
and have a successful week. emoticon



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KATELJM
7/14/2015 11:41:28 AM

How are you doing? Why don't we plan a walk in some shady spot (Ma & Pa?)?

Thanks for visiting my blog, "Challenge: 1 Pizza Slice in 20 Minutes or MORE." Yeah, when you spend 20 minutes on one slice, you start to question, "Is it really that good when I could have had 'XYZ' instead?"



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SPARKED2BFIT
7/6/2015 9:11:28 PM


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Aloha sis, I wanted to share a friend's status for it's awesome positivity...
something we can never get too much of.

'Cheer up, the sun is always shining. FEEL the energy of LIFE!'

Have a cheerful day!! emoticon and much aloha! emoticon



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SPARKED2BFIT
7/3/2015 5:25:59 AM


❤ ALOHA PO'ALIMA » ❤ » ALOHA FRIDAY, SIS ❤ emoticon

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Set the tone for the month with good workouts and healthy meals.
Goals are met with consistent choices that lead in the right direction.
Work your Spark and HAPPY 4TH, if you're celebrating... aloha!

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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SPARKED2BFIT
6/28/2015 6:31:08 PM

Hau`oli Lapule (Happy Sunday) Sis emoticon emoticon


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥

"When things don't go as planned, we can either fall into destructive behavior Or use the
experience to find our inner strength. Our lives aren't determined by what life brings us,
But the Attitude-We-Bring-to-Life. A positive attitude is a catalyst... a spark, that creates
EXTRAordinary results." ♥♥ Make every day, Extraordinary!


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥


Hope your weekend's going as planned and here's to an extraordinary July.. cheers! emoticon



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