SHAMROCKY2K   97,860
SparkPoints
80,000-99,999 SparkPoints
 
 
son in law walking me up the aisle at youngest daughters wedding June 2012





Where I came from





fun pic from 1995



I have 23 pics in my gallery





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Slow and Steady wins!

I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.
I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.


Current Status:
SHAMROCKY2K I did it.. walked away from the chocolate, out the door, into the car and onto a trail for 80 min. I will be doing that more often!
set 6 days ago


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My Ticker:

 current weight: 147.8 
 
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145
136


 
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Profile

Member Since: 6/27/2006

SparkPoints: 97,860

Fitness Minutes: 20,569

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
Counting calories and tracking everything. Water Aerobics has given me great results.. and it is EASY... go figure.

Personal Information:
I am a married Mom of 2 grown recently married daughters.
From above Baltimore, MD. Love the outdoors.. and Ping Pong!

Other Information:
Here's the "dirty dozen"--the list of the 12 most contaminated fruits and vegetables, listed in descending order, starting with greatest levels pesticide contamination): apples, celery, strawberries, peaches, spinach, nectarines (imported), grapes (imported), sweet bell peppers, potatoes, blueberries (domestic), lettuce and kale / collard greens.

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Thank You Note
From:
STEVEN2GO2

Peace Sign
From:
ROXYZMOM

Mini Trampoline
From:
STEADFASTDENISE

Happy Face
From:
SWEETYOUNGTHING

Thank You Card
From:
MELNJAY3

Carnation
From:
1BEACHWALKER




Member Comments:
KAREN-IS-HERE
7/11/2014 10:29:28 AM

thanks for team invite- I signed back up emoticon emoticon



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MELNJAY3
7/7/2014 8:50:37 PM

Thanks so much for the fruit salad. Very yummy.



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MELNJAY3
7/3/2014 10:18:49 PM

Just checking in emoticon to see how you are doing. emoticon . I hope you have a blessed weekend. emoticon .Melanie

Persistence is the key. emoticon don't give up. emoticon emoticon



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ROXYZMOM
6/27/2014 9:01:55 PM

I don't think we will get to go on vacation this summer. We got an offer to stay at my cousins in Geneva Switzerland but I don't know if I can get away from work :(



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JUDITH1654
6/19/2014 9:44:30 AM

Thanks. It wasn't an easy decision but her screaming in pain was just taking a toll on me. I couldn't stand to see her suffer but she will most definitely be missed. A very non-demanding little Pomeranian.



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