SHAMROCKY2K   90,718
SparkPoints
80,000-99,999 SparkPoints
 
 
son in law walking me up the aisle at youngest daughters wedding June 2012





Where I came from





fun pic from 1995



I have 22 pics in my gallery





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Slow and Steady wins!

I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.
I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.


Current Status:
SHAMROCKY2K Spring Fever! Deck half way painted and looking great!
set 4 days ago


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My Ticker:

 current weight: 147.8 
 
172
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154
145
136


 
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Profile

Member Since: 6/27/2006

SparkPoints: 90,718

Fitness Minutes: 19,614

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
Counting calories and tracking everything. Water Aerobics has given me great results.. and it is EASY... go figure.

Personal Information:
I am a married Mom of 2 grown recently married daughters.
From above Baltimore, MD. Love the outdoors.. and Ping Pong!

Other Information:
Every day this week:
#1 Drink 8 glasses of water
#2 Track calories eaten each day
#3 Do 15 minutes of exercise while watching TV
#4 Read and perhaps share - an inspirational quote each day

BONUS CHALLENGE
#5 Make a list of ten things that you like about yourself, and post it someplace conspicuous.

OTHER CHALLENGE
#6 Get clothes sorted.

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Hug
From:
SOULFISH80

Fruit Salad
From:
WACFIT

Dancing Lessons
From:
SHAMROCKY2K

Thank You Message
From:
COMPCHIC52

Carnation
From:
1BEACHWALKER

Rainbow
From:
JUDITH1654




Member Comments:
JUDITH1654
3/29/2014 10:35:07 AM

My numbers have not been good - in the 160s and 170s.



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WHYNOTJ1
3/28/2014 4:06:25 PM

That sounds like a great goal! I know you can do it! emoticon



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SEPTEMBERSPIRIT
3/27/2014 11:46:58 PM

I think it may be a gerbil and not a mouse - NO CLUE still how it got into our house lol



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JUDITH1654
3/24/2014 8:13:46 AM

It's actually been too cold for going outside for any length of time. Besides, I can't do any gardening or mowing because of the limitations from my hands. I'm not much of a sun-bunny unless I have a need to be outside.



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LOLA_LALA
3/20/2014 8:55:17 AM

Hi there, Pam! Thanks for letting us know about the unfortunate SparkRadio survey that led to the dissolution of what seemed to be such a successful, entertaining team - Lily and Karen. I've noticed the heavy lifting seems to have been taken up by longtime Spark staffers who actually have information to share, inasmuch as the current host seems more like a random import.. Thanks! emoticon



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