SHAMROCKY2K   102,808
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100,000 or more SparkPoints
 
 
son in law walking me up the aisle at youngest daughters wedding June 2012





Where I came from





fun pic from 1995



I have 14 pics in my gallery





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Slow and Steady wins!

I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.
I want to lose weight/ get a healthier lifestyle.
I love the positive support I have received here through the years and cannot imagine what shape I would be in without it. Giving support makes me feel as though I am repaying it somewhat.

**I have a GOAL.. I want to get to the healthy range so 136 by Groundhog day 2015.**
Starting at 148.8 on 2/4/14.. hmm a pound a month should do it.


Current Status:
SHAMROCKY2K Tackled a fear.. taught a water aerobics class. I think I need a megaphone. I filled in for the teacher.. and have to go back again Wednesday. 60 minutes is a long time!
set 3 days ago


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 current weight: 146.8 
 
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136


 
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Profile

Member Since: 6/27/2006

SparkPoints: 102,808

Fitness Minutes: 21,199

My Goals:
Exercise to help me stay as youthful and healthy as I can.

My Program:
Counting calories and tracking everything. Water Aerobics has given me great results.. and it is EASY... go figure.

Personal Information:
I am a married Mom of 2 grown recently married daughters.
From above Baltimore, MD. Love the outdoors.. and Ping Pong!

Other Information:
Here's the "dirty dozen"--the list of the 12 most contaminated fruits and vegetables, listed in descending order, starting with greatest levels pesticide contamination): apples, celery, strawberries, peaches, spinach, nectarines (imported), grapes (imported), sweet bell peppers, potatoes, blueberries (domestic), lettuce and kale / collard greens.

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Member Comments:
MELNJAY3
9/7/2014 9:49:46 PM

thank you so much for the prayers. it is greatly appreciated. emoticon



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JUDITH1654
9/6/2014 8:44:53 PM

Yeah, it was starting to get too hard to look for someone, so I put everyone alphabetically and as a new friend is added, I usually go in weekly and immediately put them alphabetically to keep on top of it.



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LADYIRISH317
9/4/2014 1:14:03 PM

Thanks for visiting my page. The picture is my sister who passed away day before yesterday. It isn't me, but I'm glad you like it.



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SPARKED2BFIT
8/31/2014 11:26:00 PM

to a beautiful and successful september...cheers!!

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ROXYZMOM
8/31/2014 12:22:13 PM

Thanks! It is all good. I am enjoying it :)

Have a great weekend! Try to stay cool!



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