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starting some new habits and having fun
In September 2011, I am going to be 57 years old, and it's time to get going! Over the last 8 years I have used the excuse of a few health issues to gain 70 pounds. Also, in all honesty, I've gotten a little lazy and complacent. No more! I don't feel well and I don't like how I look or shopping in the plus size shops. Most of all, I don't wish to be a bad example for my two daughters who are in their teens and need a mother with energy and good health. And so I start today.
I will ...
In September 2011, I am going to be 57 years old, and it's time to get going! Over the last 8 years I have used the excuse of a few health issues to gain 70 pounds. Also, in all honesty, I've gotten a little lazy and complacent. No more! I don't feel well and I don't like how I look or shopping in the plus size shops. Most of all, I don't wish to be a bad example for my two daughters who are in their teens and need a mother with energy and good health. And so I start today.
I will begin by walking 5 days a week, drinking 8 glasses of water, and paying attention to my nutrition plan(particularly in regards to my evening snacking).
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Member Since: 8/8/2011
SparkPoints: 1,878
Fitness Minutes: 1,636
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