SHAMAYO
4,000-5,499 SparkPoints 5,397
SparkPoints
 
SparkGoodies

Best Wishes
From:
AREEJ_R

Happy Face
From:
STINAMARIE86

Woo Hoo!
From:
STEVIEBEE569
Awards

Shared Food & Fitness Trackers
 
Interact with SHAMAYO
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 14.8 
 
0
5.25
10.5
15.75
21
Login to Leave Comment
Comments
  • v J0ETTE
    Welcome to te "weekly challenges" team. I am happy you found us!
    1330 days ago
  • v WILSHAR7
    Thank you for the goodie. It brought a smile to my face. I haven't had a very good day today or yesterday or Monday. Hopefully things will get back to normal tomorrow.
    1331 days ago
  • v MMRB7111
    Thank you for adding me as a friend. I look forward to getting to know you nd supporting you on this weight loss journey.
    1334 days ago
  • v SHAN2SHAGG
    hope you did good on your run today. I am doing mine today as well. stay healthy!
    1335 days ago
  • v STEVIEBEE569
    Way to go with your 5K training! Keep pushing! emoticon

    After February's challenge, I'm going to see where I'm at in my progress. I want to start the C25K program in March in order to do the 5K Mud Run in Detroit in June! My desire is to lose some more weight with the intention of relieving the weight from my knees! I hope my knees hold out so I can start 5K training.

    I want to wish you much success on your continual 5K training! emoticon
    1336 days ago
Member Comments (43):  < Previous1234Next >Last >>