SHALPIN41
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I'm 49 and would like to get healthy.

Member Since: 12/16/2012

Fitness Minutes: 0

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Comments
  • v ABRANNEWME2014
    Hello and welcome to the Sp family....this is an amazing site and you'll love it...Sparks has all the tools you'll need to make that healthy lifestyle change....you can do this...good luck to you on meeting your fitness goals
    1345 days ago
  • v LIVINHEALTHY9
    Welcome Back!
    One of the best ways I found to keep motivated and accountable is to be active on my Spark Teams. Interacting with others who have similar interests is a big help.
    Use the nutrition tracker to help keep you in check.

    Best of luck to you. You can do it!
    1346 days ago
  • v MEETSADMAMA
    Welcome to SparkPeople =]

    It's great to have you here!!
    If you need any advice or any support at all - feel free to message me!!

    1346 days ago