SHALOM19

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Me & some of my wonderful family at son's wedding in 2002




My hubby & grandson...all children melt in his arms...one of the reasons I married him!




Grandson as the Hulk and daughter who is a writer and stay at home mum!


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In no particular order because all things connect...I am a writer, a wife, a mime, a mom, a grand-mama, a Baha'i, a watcher of strange movies, a reader...though when I read something it often sparks a memory of a personal story, or inspires one, and then I have the irrepressible need to write...which is why I need to be in better shape. I need to run-not-walk to my computer before the story flies away to find someone else ready and waiting for it. Muses can be fickle.


Member Since: 3/29/2008

Fitness Minutes: 120

My Goals:
I have fallen off of exercise, gained weight and I feel stiff and flabby. This happened because my creative outlet shifted from exclusively mime to "sit on your butt" writer.

I want to feel fit and strong and healthy and limber and energized.



My Program:
Yoga-daily
Aerobics-walking-treadmill-swimming-30 minutes a day
Weight Lifting-5 days a week
Portion control
healthy choices



Personal Information:
I live in Rockford, Illinois

In theory I like to read, hike, watch independent films, attend theater & dance performances, go to art museums and galleries.

In reality I work and when I am not working I play with grandkids or zone out.
Which could explain a lot of things.



Other Information:
Favorite quote from Baha'u'llah, Prophet founder of the Baha'i Faith:

"Know ye not why We have created you all from the same dust? That no one should exalt himself over the other. Ponder in your hearts at all times how ye were created...."

Find out more about the Baha'i Faith: www.bahaifaith.org




Read More About SHALOM19 - Profile Information moved here. (Updated December 24)




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