SHAKYMOMMA1   7,444
SparkPoints
7,000-8,499 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
My Journey

Hello, My name is Franchesca and my goal is to drop at least 20 pounds, and to just be healthy. I do struggle with my weight now only cause I hit plateaus, but I am being more consistent by watching what I eat and at least getting 3 workouts in a week. I can manage that since I find time to watch tv. So I think by the end of this year I will be half way there if not all the way.
Hello, My name is Franchesca and my goal is to drop at least 20 pounds, and to just be healthy. I do struggle with my weight now only cause I hit plateaus, but I am being more consistent by watching what I eat and at least getting 3 workouts in a week. I can manage that since I find time to watch tv. So I think by the end of this year I will be half way there if not all the way.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 8.8 
 
0
2.25
4.5
6.75
9


 
Interact with SHAKYMOMMA1

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/7/2011

SparkPoints: 7,444

Fitness Minutes: 8,103

My Goals:
-Lose 20 pounds to be 130
-Dropping my 5k time back to at least 26 minutes
-Be able to wera a size 6, or feel decent in a bikini

My Program:
-SparkPeople Calorie counting and work out
-P90X Program
-Running 4 days a week, 2 days cross training

Personal Information:
-From Chesapeake, VA
Have 1 daughter and love to run. Consider myself to be very athletic and like trying different things

 
 



Pedometer
From:
Black Girls RUN...

Massage
From:
SHAKYMOMMA1

Thank You Card
From:
ITSAWRAP_DIMI

Treadmill
From:
SHAKYMOMMA1

Rainbow
From:
MICAROO

Rainbow
From:
THINANDFITEMILY




Member Comments:
WHISPERINGPINE9
4/4/2013 8:19:18 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the......13.1 MILES....CAUSE I'M ONLY HALF CRAZY TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj

Leader: 2013...A Brand New Road Ahead Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 13.1 Miles...Cause I'm Only Half Crazy Team
Leader: Leslie Sansone Walking DVD's Team
Leader: Daily Achievements Team
Leader: Working TOGETHER to Change Our Lives Team
Leader: Hula Hoop Your Way to Weight Loss Team


Comment edited on: 4/10/2013 11:27:48 AM

Report Inappropriate Comment
RESTORED_ME
4/3/2013 11:31:29 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Welcome to Black Girls RUN! I am looking forward to getting to know you and supporting each other as we accomplish our goals.

Please drop by our team page, introduce yourself, and join the team goals.... tracking it THE key to building consistency and making progress. Run, Black girl, run!!! Have a fantastic week!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
NATPLUMMER
4/1/2013 10:12:17 PM

I'm Natalie one of the 13.1 Miles...Cause I'm Only Half Crazy Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



Report Inappropriate Comment
JENNYMARIEC
8/4/2012 9:06:05 PM

It actually wasn't that hard to lose 25 pounds in one summer. I just really took advantage of SparkPeople. If you track every single day (some people take weekends off...I did not!) and stay in your nutrition limits and meet your fitness needs, it's pretty easy. The hardest part for me was getting off track when I went out or had friends over. But stay strong and it is so worth it!



Report Inappropriate Comment
ITSAWRAP_DIMI
5/11/2012 8:15:16 PM

YOU THRASHER'S DID YOUR THING THIS WEEK! HOPE YOU ENJOYED YOUR GLORY! THE FORECAST IS.......RAIN start listening for some THUNDER!
XOXO

Seriously YOU ROCK! CONGRATS! emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (46 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page