SHAKATTACK   14,186
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10,000-14,999 SparkPoints
 
 
Shakamak, inventor of the ShakAttack™





Bear, 110 pounds of the Best Dog in the World





Shy Zelda June, our sweet little goofball



I have 4 pics in my gallery





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I Care about Nutrition!





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 Pounds lost: 12.0 
 
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Profile

Member Since: 9/10/2008

SparkPoints: 14,186

Fitness Minutes: 5,281

My Goals:
Diet:
1) To grow most of the produce I eat
2) To eat locally produced foods
3) To eat foods that are in season

Exercise:
1) To run a 5k in fall 2009
2) To run a half marathon in 2010

My Program:
I started a Square Foot Garden this spring.

I am planning to start a Couch to 5k program.

Personal Information:
Guess my favorite color . . .

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Fruit Salad
From:
PRUPLEBEAR

Megaphone
From:
PRUPLEBEAR

Hearts
From:
PRUPLEBEAR

Candy Cane
From:
PRUPLEBEAR

Holly
From:
BETRME100

Woo Hoo!
From:
Indiana U in Bl...




Member Comments:
PRUPLEBEAR
5/25/2012 10:59:31 AM

Snowies is a Pitt Bull. Thanks we think they are too! LOL



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GRAMMACATHY
5/16/2012 1:59:18 PM

Welcome back. We missed you at the Mutt House. Hope all is well.



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PRUPLEBEAR
2/17/2010 9:46:47 PM

So your back! How is everything?



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SPIFF37
1/30/2010 4:13:08 PM

Welcome back, Shak's human!



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BETRME100
12/24/2009 4:42:38 AM

We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...

Copy and paste~keep the wave going!

Kit



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