SHAGGINABIT   10,597
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Gettin' it right this time

I'm Dom. I am over 200lbs overweight, so I've decided to take the initiative and lose weight once and for all. I eat between 1,200 - 1,500 calories per day (average) and while it's a struggle, I'm enjoying the journey!

I'm a PhD student majoring in criminal justice. That takes a lot of my time, but I have been finding more time to work out with the Wii that's at home. I'm actually loving it!

I'm married to a great guy (who is also losing weight with me).

...
I'm Dom. I am over 200lbs overweight, so I've decided to take the initiative and lose weight once and for all. I eat between 1,200 - 1,500 calories per day (average) and while it's a struggle, I'm enjoying the journey!

I'm a PhD student majoring in criminal justice. That takes a lot of my time, but I have been finding more time to work out with the Wii that's at home. I'm actually loving it!

I'm married to a great guy (who is also losing weight with me).

I enjoy participating in challenges. These are my current ones:

1. Spring 2010 5% Weight Loss Challenge (March 6th - May 1st) Team Ladybugs
Starting Weight: 417.2
GOAL - 21 pounds (396.2)
Actual Lost - 27 pounds (390.2)

2. Springboard into Summer Challenge (April 5th - May 31st)
Lisa's Team
Starting Weight: 403.0
GOAL 20 pounds (383.0)
Actual Lost - 23.2 pounds (379.8)

3. Biggest Loser Memorial Day Challenge (April 20th - June 1st)
Team Purple
Starting Weight: 393.6
GOAL 20 pounds (373.6)
Actual Lost: 13.8 pounds (379.8)

4. BIggest Loser Round 13 (May 5th - July 28th)
Yellow Amazon Warriors
Starting Weight: 389.6
Goal 25 pounds (364.6)
Actual Lost: 25.4 pounds (364.4)

5. Summer 5% Challenge (May 8th - July 3rd)
Team Ladybugs
Starting Weight 388.2
Goal: 19.4 pounds (368.8)
Actual Lost: 16.6 pounds (371.6)

Read More About SHAGGINABIT (Updated July 28)




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 current weight: 350.0 
 
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Profile

Member Since: 2/18/2008

SparkPoints: 10,597

Fitness Minutes: 11,232

My Goals:
SW: 2/23/10 425.0
3/02/10 418.8
3/09/10 415.4
3/16/10 410.0
3/23/10 407.6
3/30/10 403.4
4/06/10 401.4
4/13/10 398.2
4/20/10 393.6
4/27/10 392.2
5/04/10 390.8
5/11/10 388.0
5/18/10 383.2
5/25/10 382.4
6/01/10 380.0
6/08/10 379.8
6/15/10 375.4
6/22/10 374.2
6/29/10 372.6
7/06/10 368.6
7/13/10 367.6
7/20/10 366.6
7/27/10 364.4
9/07/10 352.0
12/31/10 340.0

My Program:
1200-1500 cals a day


plenty of fruits, vegetables, and water

Wii fit - especially cardio boxing

Walk away the pounds

Strength Training - body by Jake

Walking more.

Personal Information:
I'm from Fort worth, Texas. 29 years old.
Married to a great guy
Criminal Justice Student

Other Information:
Favorite Movies:
Tyler Perry Anything,
Half Baked
This Christmas
Pride

Favorite Musical Artist:
Lenny Kravitz

Favorite Food:
Pasta



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Member Comments:
ROCKYJAY
12/31/2013 9:40:45 PM

Tracking definitely helps me as well. It's the only way you know whats going on with your body. We can do it! 2014 is our year!!!



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ROCKYJAY
12/31/2013 8:16:59 AM

Hi! I know it's been a while. I've been lurking on Spark for a few weeks whole slowly making healthy changes to begin my weight "release" journey again.

How are you? I miss ya girl. I was just on your page before you left me a comment. Hope all is well and have a wonderful happy New Year!



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HLTHYLIVN_BAM
3/12/2013 9:48:11 AM

Just stopping by to say I hope yu are having a good March!




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HLTHYLIVN_BAM
2/12/2013 9:53:27 PM

Hi there,

We are both on the "you're not the only one without kids" and I thought I would add you as a friend. I saw your post and just wanted to say that I support your decision at 30. I am going on 40 now and I still get people who are friends or family who don't approve, so I think it is important to support each other!

Best wishes!
Becky

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PICKYNICKI
1/6/2013 11:45:38 PM

Welcome to The Red Hots team!! emoticon
I'm so happy that you have already stopped in to the support thread forum to introduce yourself and get started. I'm happy to offer any extra help and support should you need it. Let's show those Dynamos we are Red Hot! emoticon



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