SHAFTAB   273
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In 2006 I suffered 2 massive and 1 regular heart attacks. At the age of 35 this is too young to leave my wife a widow. It's time to make a change. I've already quit smoking for over 2 years, eat better but portion sizes are still big, exercise daily and need to focus more on nutrition.

I have plenty of goals some of which are losing my belly, reducing my weight by 50 pounds, getting back to a 33" waist and just being more active.
In 2006 I suffered 2 massive and 1 regular heart attacks. At the age of 35 this is too young to leave my wife a widow. It's time to make a change. I've already quit smoking for over 2 years, eat better but portion sizes are still big, exercise daily and need to focus more on nutrition.

I have plenty of goals some of which are losing my belly, reducing my weight by 50 pounds, getting back to a 33" waist and just being more active.




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Member Since: 7/18/2009

SparkPoints: 273

Fitness Minutes: 825

 
 



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