SHAEKAE81

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Me and my hubby Aug 11th (161 lbs)




April 2007 - cleverly cropped photo of me and my hubby




August 2006 - Myspace mirror picture trend (aprox 160)


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I've decided that it's time to lose the "baby weight." Although, not really sure you can call it "baby weight" since my youngest is 2 1/2...lol I have 3 kids and held on to about 10-12 extra pounds after each one. We are done having babies and it's time to get rid of the squishies...lol

I'm loving the progress since I started SparkPeople last year. I was not completely faithful for the whole time, that's why my weight loss seems a bit slow. But, I am back in full swing now. I'm really working hard to have a beach ready body by the time we go on vacation in August.


Member Since: 3/25/2007

Fitness Minutes: 4,463

My Goals:
Most importantly is to be healthy and fit - however that works out.

My idea is to be 135 lbs by August 1st and feel confident in a bikini. I want to see tone and definition of all my muscles by then.

I will evaluate how I look and feel once I get to 135 to decide if I need to keep losing or not. I expect to be more "compact" than I was in the past when I weighed 135 and am antisipating that to be my final goal weight.


My Program:
I like to mix up the cardio, but to do something active every day! I roller blade, ride my bike, play hard with the kids, walk, run outside, run on the elliptical and pretty much do anything that sounds FUN!

I also try to do some strength training at least every other day. Sometimes I do it daily, working different muscles than the previous day. It really just depends on my mood.

As far as diet goes, I have seen much better results since cutting out white flour and sugar. I like to keep my carbs low, but I will not cut them completely out - I just try to make better choices regaurding them.



Personal Information:
I am a TEXAN born and bred, however, we are currently living in Germany and loving it!


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My Ticker:
 current weight: 185.6 
 
185.6
174.2
162.8
151.4
140
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Comments
  • v GETTO140
    Hello and welcome to the LOVE TO COOK team which is a very active group. If you havenít already, please introduce yourself and join in any of the conversations already started when you have time. Iím sorry this is a bit late..Iím a little behind.

    If there is anything I can do to help you, please let me know.

    3284 days ago
  • v ALASKAN
    welcome to the our family. It's nice to meet and have you here. I wish you good luck on your journey to these goal(s) that you wnt to acheive. Take 1 day at a time and will be talking to you soon....ERNA

    3288 days ago
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