SHADOZA   165,460
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150,000-199,999 SparkPoints
 
 
Sienna Willow





Yasha





Chaos Shadow



I have 18 pics in my gallery





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Shadoza's Page

If I am not talking, it is because I am listening.
If I am not talking, it is because I am listening.




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Member Since: 10/21/2006

SparkPoints: 165,460

Fitness Minutes: 161,949

My Goals:
I am working with SparkPeople.com to improve my defenses against diseases like cancer and diabetes through healthy living.

My Program:
I practice T’ai Chi Ch’uan (Yang long form), power yoga (Ashtanga) , and strength training to maintain body composition. I work with SparkPeople to regulate my calories and activities and remind me to eat. Otherwise, I would push too hard, too fast.

Personal Information:
I am trying to keep my weight between 150 and 122, which is my "healthy" range The goal ticker is just a reminder to stay between the marks.

Other Information:
I enjoy watching martial arts, playing video games, writing fantasy stories, and learning new things. I like dragons and panthers and am a "bit" of a power freak and a control freak.

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Member Comments:
MARISERV
8/8/2011 6:14:00 PM

Thanks for commenting on my blog, have a great, THIN, week !!

Marion



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JAZZIELORI
6/20/2010 3:58:58 PM

emoticon I saw your status are you out of words because the kitty ate more junk food...lol or are you guys just having a junk fest??..lol I'm silly I know..
I love those sticky's!! And yes I do the same thing sort of hold my breath..not good...I have an apointment every week on the second floor which has a landing..but I would just deep breath them to to try not to be out of breath...this week I will try belly breathing!
emoticon emoticon emoticon emoticon That is just to help you guys..lol never know when I will be back with all kinds of goodies!!!
emoticon emoticon emoticon

Comment edited on: 6/20/2010 4:00:23 PM

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JAKEANDNELLIE
6/7/2010 11:56:21 AM

Thanks for reading and responding to my latest blog. This plateau has really been playing games with my mind. It's the first time I've truly "stalled" and I've discovered a lot about myself due to it!
Sheila




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MICHELLENRGZED
6/4/2010 8:39:14 PM

You're welcome about the comments on your kitties. Since Dublin came to live with me, I've become a cat nut & always have to check out the pix of other people's cats. :D You've got darling ones. Some friends of mine have a cat who looks quite a bit like Chaos - his name is Pooch. Since they got him from the SPCA, they don't know for sure if he's a Bombay or not, but he probably is because he looks just like one. He's the most affectionate cat I have ever met! :D



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JAKEANDNELLIE
6/4/2010 11:21:32 AM

emoticon Thank you for the kind comments on my blog. i really appreciate your support and encouragement.
Sheila

Comment edited on: 6/4/2010 9:03:36 PM

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