SHADOWRAD   4,105
SparkPoints
4,000-5,499 SparkPoints
 
 





Too fat for this bikini








I have 9 pics in my gallery





Awards






 
trying again to loose 10-15 pounds!

Hi, I am a 50 something woman who is trying to get that trimmed and healthy body. I seem to always have extra pounds in the middle. So my goal is ti drop 5-7 pounds, but more importantly tone up and eat healthy.
Hi, I am a 50 something woman who is trying to get that trimmed and healthy body. I seem to always have extra pounds in the middle. So my goal is ti drop 5-7 pounds, but more importantly tone up and eat healthy.




SparkFriends



SparkTeams



My Ticker:

 current weight: 146.8 
 
146.8
143.1
139.4
135.7
132


 
Interact with SHADOWRAD

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/31/2011

SparkPoints: 4,105

Fitness Minutes: 6,644

My Goals:
EXERCISE DAILY, EAT BETTER, CHUG WATER AND RECORD ALL ON SP TO BE ACCOUNTABLE. TONE, INCREASE ENDURANCE AND LOOSE 10-8 POUNDS

My Program:
BICYCLE, AEROBIC VIDEOS, SWIM, SURF OR WALK. VARIETY SO I DO NOT GET BORED

Profile Image





 
 



Welcome
From:
DAN072254




Member Comments:
AMSTERDAMAND125
11/8/2012 11:59:42 AM

Thanks for your comment on my blog. I think tracking has helped me to see better progress! Hope you're having a good November.



Report Inappropriate Comment
BEACHDREAMS
10/27/2012 7:58:39 PM

Hi! I think your guy just went with everything that might be good--but what I did helped immensely!! I'd encourage you for sure--it does make a difference, and if you want to prolong your working 'shelf-loife', it does help! ;)

Take care, and best to you!
Deb



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page