SHADDOCK67   823
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I am BodyProud!

Hmmm, about me......I am originally from Boston, but I reside in Iceland now). I spent 8 years in the United States Army, deployed twice, and spent some time in stationed in Germany. We have 5 children (ages range from 3 and a half yrs old to 18yrs old.) I have always been interested in fitness and nutrition, and being in the Army you have to be physically fit. I joined Herbalife 5 years ago, and thats when I wanted to do more within the fitness and wellness industry.

Ever the ...
Hmmm, about me......I am originally from Boston, but I reside in Iceland now). I spent 8 years in the United States Army, deployed twice, and spent some time in stationed in Germany. We have 5 children (ages range from 3 and a half yrs old to 18yrs old.) I have always been interested in fitness and nutrition, and being in the Army you have to be physically fit. I joined Herbalife 5 years ago, and thats when I wanted to do more within the fitness and wellness industry.

Ever the Fitness Enthusiast, I am always striving to expand my knowledge in the health and wellness Industry. A certified personal trainer, and looking to expand into Yoga, Kettlebells and Zumba. Belonging various fitness organizations like: ISSA, Ideafit, IFPA, Acefitness and IFA. Aside from Herbalife, I now belong to Truestar/BodyProud/FameWorldTour, Youngliving and Visalus!
Read More About SHADDOCK67 (Updated April 18)




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Member Since: 8/24/2008

SparkPoints: 823

Fitness Minutes: 810

My Goals:
To compete in amateur bodybuilding once again, but on the more natural level! With companies such as: Fitness Network, Fame/BodyProud.

My Program:
My program consists of various workouts I have designed for me with good results. Currently I am in a 1,000 pushups in 10 days challenge to go along with my normal routine.

Personal Information:
Born and raised in Boston. Now reside in Iceland. I work for a company called Alcoa which produces Aluminum and I personl train on the side. I am working on working in the fitness industry fulltime. I belong to Herbalife and Visalus.

Other Information:
One of my favorite quotes, "The greatest trick the devil ever pulled was to make the world believe he didnt exist!" Kevin Spacey as Keyzer Soze in The usual Suspects.

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Welcome Back
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ANDROMEDA1967

Yoga Mat
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DENNETJ




Member Comments:
GLAMNGLOWDIVA
9/12/2012 12:39:10 PM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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JEAN2148
9/2/2008 9:06:35 PM

Welcome to spark page. I was prior Air Force. Wish you the best of luck reaching your goal. emoticon

Comment edited on: 9/2/2008 9:07:37 PM

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KRIOLIMAGE
9/2/2008 11:38:32 AM

Welcome to SP . Just wish you success in your journey. Keep the spirit up.

Good Luck!

Ritza.



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