SHACKMAN   25,954
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25,000-29,999 SparkPoints
 
 
Robert 1st Grade





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Shackman's Incredible Journey : )

Hello everyone! I have been a member of Spark People since July 18, 2004. During that time I have lost twenty pounds by walking and tracking my food. I had a baby in December, so I started my program over again February 1, 2006. I am a firm believer that Spark People is not a diet. Spark people is an amazing tool to help you reach your goals, and to teach you how to become healthy for life!!
Hello everyone! I have been a member of Spark People since July 18, 2004. During that time I have lost twenty pounds by walking and tracking my food. I had a baby in December, so I started my program over again February 1, 2006. I am a firm believer that Spark People is not a diet. Spark people is an amazing tool to help you reach your goals, and to teach you how to become healthy for life!!




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 Pounds lost: 3.2 
 
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Member Since: 7/19/2004

SparkPoints: 25,954

Fitness Minutes: 27,420

My Goals:
My long term goal is to reach a goal weight of 140-150 and get healthy!

Short term goal to lose 20 pounds by my 45nd birthday in February!

My Program:
I exercise 4-5 days a week, alternating cardio with strength training. I enjoy swimming and walking the most and want to do more strength training to increase my endurance.

Personal Information:
I am originally from Baltimore, MD and moved to Austin, TX 11 years ago. I am a 44 year young mom of two wonderful children, and got married on September 17, 2005! I would love to hear from other people who are on a journey to fitness! My e-mail address is: Austinmusiclvr@yahoo.com

Other Information:
Spark People is helping me to change my life!

LSU Tiger fan!

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Member Comments:
PARISTASAI
8/11/2011 10:33:55 PM

Thanks for the applause! I thrive on it!



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WHIRLEDTRAVELER
8/11/2011 3:39:59 PM

Thanks for reading my blog. I'm glad you came back to the twisted challenge!
emoticon



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PARISTASAI
7/12/2011 9:09:10 AM

What is in store for you today? Hope it is a healthy one for you!



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JUDITH1654
3/18/2011 8:55:02 PM

Thanks. I'm also glad she is no longer suffering. I felt so guilty every time she meowed and knowing I couldn't help her like she needed.



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BLACKANDI
1/18/2011 1:19:56 PM

You must be ready to get shredded. emoticon to the team! emoticon



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