SHACK70   2,947
SparkPoints
2,500-3,999 SparkPoints
 
 
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Shack's Weight Loss

I'm a 37 year old husband to a similarly out of shape wife, and a dad to an eight year old boy and a three year old girl. I work full time and travel a lot for work while going to school at night online to complete a degree in Information Systems.
I'm a 37 year old husband to a similarly out of shape wife, and a dad to an eight year old boy and a three year old girl. I work full time and travel a lot for work while going to school at night online to complete a degree in Information Systems.




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My Ticker:

 current weight: 215.0 
 
215
208.75
202.5
196.25
190


 
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Profile

Member Since: 4/28/2008

SparkPoints: 2,947

Fitness Minutes: 3,711

My Goals:
I would like to get down to 175~185 pounds. I haven't been there since high school. On the short term I would like to get down to 200 by Mid-June 2008.

My Program:
Cardio-training using our treadmill at home and/or elliptical machines at the local YMCA. I am also watching what I eat and tracking my intake.

Personal Information:
From York, Pa.

Other Information:
Mechanic that works on Industrial Plant Equipment, Father, Husband, Student, and gamer!

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Thank You Card
From:
SHOMAC

Muffin
From:
AUNTWEENER




Member Comments:
CERIUSLY
1/23/2011 11:59:31 AM

Hi, It looks like you're getting back to SP. Hope you'll visit us on the Central PA team and get involved in the discussion. Have a great week!



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WILDCARD1
8/16/2008 9:54:52 PM

Hello and welcome to the Central PA team! Stop by and check out our weekly challenges, hang out by the water cooler and let us know what is going on, and there are also monthly challenges! Congrats on your weight loss! Hope to see you around the team! If you have any questions or suggestions, please let me know!



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SHACK70
7/13/2008 11:08:20 PM

Thanks :)



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RACHEL630
7/13/2008 10:48:17 PM

Welcome to the Comic Book Geeks Spark Team!



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HAPPYMEL
7/10/2008 1:39:37 PM

Welcome to comic book geeks!



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