SHABBY-CHIC   418
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I have to loose this weight.....

It is time I start and get this 6kg'soff - putting on about 2 kg's annually that is just not good enough. Have given up dairy for Apple Juice sweetened Soy milk but it does not seem to help much. And some days just can't stop munching. Other days can manage just fine. I seem to be OK until I eat something,
It is time I start and get this 6kg'soff - putting on about 2 kg's annually that is just not good enough. Have given up dairy for Apple Juice sweetened Soy milk but it does not seem to help much. And some days just can't stop munching. Other days can manage just fine. I seem to be OK until I eat something,




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 current weight: 144.0 
 
145
142.75
140.5
138.25
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Member Since: 11/23/2011

SparkPoints: 418

Fitness Minutes: 220

 
 



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Member Comments:
60SIXTY
11/24/2011 9:38:07 AM

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Welcome to the
SP Class of November 20-26, 2011
Be sure to stop in and join the conversation.
Good Luck on reaching your goals.
You can do this--one step at a time!!
Start with your NUTRITION TRACKER & your SPark Class.
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