SHA38670   4,250
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4,000-5,499 SparkPoints
 
 
Me at 233 pounds.





Future me 175 lbs.



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A Healthier Me

Hi my name is Sha'. I am doing this because I want to live to see my son have his family. I want to be the 80 year old person getting around like she is still 30. I have to help myself because I love myself.
Hi my name is Sha'. I am doing this because I want to live to see my son have his family. I want to be the 80 year old person getting around like she is still 30. I have to help myself because I love myself.




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 current weight: 228.0 
 
241
237.75
234.5
231.25
228


 
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Member Since: 7/8/2007

SparkPoints: 4,250

Fitness Minutes: 1,413

My Goals:
I want to lose 50 pounds. I know that if I lose some of this weight, I will have more energy to do other things with my family.

My Program:
I have no problem with cooking healthy. One of my problems is eating the right amount. The next problem and the biggest problem is excercising. I know if I can make myself do some kind of physical activity I can lose the weight.

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Member Comments:
LADYTIMELORD
8/24/2007 12:48:48 PM

Thank you for your comment! Your very inspirational! Keep up the good work!!
~Jana



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SHA38670
7/17/2007 8:48:34 AM

7/17/07--I made it through a 30 min. arobics tape. I feel great. I felt stress, worries, and doubt leaving me with every kick, punch, and stretch.



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SHARON9560
7/16/2007 9:17:06 PM

Welcome to BBQ and congrats on your weight loss!! Thank you for adding to your friend's list and I've added you to mine. We can do this together!!



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