SHA-DE  
SparkPoints
 
 
My Motivation



I have 1 pics in my gallery





Awards






 
Friends Motivating Friends

Everyone needs someone to share the lifestyle changes and ups and downs with, this is a long hard battle that can be won and enjoyed as well, if we share and communicate with others...
Everyone needs someone to share the lifestyle changes and ups and downs with, this is a long hard battle that can be won and enjoyed as well, if we share and communicate with others...




SparkFriends


This user doesn't have any links to SparkFriends.





SparkTeams
NY SparkTeam



   



My Ticker:

 


 
Interact with SHA-DE

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 6/25/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Loose 100 lbs and look beautiful in a wedding dress

My Program:
1200 calories a day low fat no more than 30grams per day, drinking tons of water and doing belly dancing cardio excercise 4 days a week

Personal Information:
Nichols, NY

Other Information:
Be strong and dont give up Its a constant battle but one we can overcome..Dont kick yourself for slip-ups just move on and reward yourself for progress

 
 


Member Comments:
This user doesn't have any comments.

See My SparkFavorites Report Inappropriate Page