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SG Waist Mgmt
I have always been slim; up until the past 18 months. After enduring 8 months of painful injections in t the arches of my feet and sleeping in othopedic boots, they are finally healed but I am dragging around about 15 extra pounds and my clothes are too tight. My boss introduced me to this site and I have begun a conscious effort to eat healthy and just recently added some moderate exercises. I am just beginning to see some movement on the scale and am encouraged to continue to log in, record ...
I have always been slim; up until the past 18 months. After enduring 8 months of painful injections in t the arches of my feet and sleeping in othopedic boots, they are finally healed but I am dragging around about 15 extra pounds and my clothes are too tight. My boss introduced me to this site and I have begun a conscious effort to eat healthy and just recently added some moderate exercises. I am just beginning to see some movement on the scale and am encouraged to continue to log in, record my intake and my exercise. It helps!
I am really looking forward to summer this year and hoping to be more active overall once I achieve a more comfortable weight.
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My Ticker:
| current weight: 134.0 |
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Profile
Member Since: 1/27/2011
SparkPoints: 5,638
Fitness Minutes: 2,071
My Goals:
Maintain balance, flexibility and fit into my clothes without hanging over/out!
My Program:
Eating healthy, controlling the amount of calories per day and trying to get moving - walking and doing resistance/weight exercises.
Personal Information:
I'm living in a small home now in the Ozarks on a lake with my husband, two cats and a cockatiel. 6 kids and 6 grandkids are welcome on their vacations but most of the time I enjoy just the two of us. I like to be active, thats why I want to keep my weight under control.
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for adding me as friend
from Janet
