Hi! I just had to stop by your page and look you up after seeing you comment on the holiday breakast suggestions. Your breakfast sounded yummy with your omelet suggestion. I love asparagus too. Yum! Now with being at your page, I saw where you had lost your parents pretty young too. I did too and that really hurts, doesn't it?! My Mom was 63 and died from diabetic complications. My Dad was 67 and died from ALS, after having a tremendously healthy body and started going downhill when Mom was so sick and died. Stress has alot to do with how our health becomes I think. My sister (only sibling) died at age 54 from diabetic complications. She didn't like Dr's because she was scared and didn't take care of herself then either! After she died is when I really got serious. I've lost 67# and feel like I'm losing my motivation with all the Christmas cookies around. Errrr! I will get a handle on this! I know I will and I can! I have to tell you too that I was still in my 30's when my dear Mama and Daddy died. So I thought I could let you know all this and add you too because of it all. Have a good life now with your family that you have now and I will too and we'll both get healthy in the meantime. Good luck to you!