SGKAYLOR
15,000-19,999 SparkPoints 16,437
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Disney 5K January 2012




3 sets of 5 reps @ 85lbs Aug 2011 (At this rate I'm going to blow my 1 rep goal out of the water!!)




My husband returning from his 3rd deployment Dec 2010


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Follow me & my journey! http://sammiegail.blogspot.com/

January 2012
Let's get this party started, 2012 is going to kickass! End of the world, ha! Try end of being unhealthy!

July 2011
Hi I'm Samantha but my friends call me Sam or Sammie, feel free to call me whatever you want =) I joined SparkPeople back in 2009 and it was a huge help to me during deployments, but then I stopped coming on here and haven't been on in almost a year. So I decided to delete all my old blogs, goals, everything, so I can start over fresh & anew.

I'm really happy with where my life is right now. My husband and I recently got stationed in Virginia after living in Hawaii for a few years, it's a bit of an adjustment but so far so good. He's my high school sweetheart turned Marine and he's finally non deployable after three deployments in a four year span. I'm currently trying to find a job but the job market really does suck so it's been a bit of a struggle, but I'm sure I'll get one soon.

I really enjoy working out, my weeks mixed with strength training and running with my weekends doing extra fun things like biking or hiking. I'm still heavy but I'm in good shape, guess you can say I fall into that fat but fit category. I'm nowhere near my weight loss goal but I know it will happen one step, one pound, one inch at a time. The weight didn't come on overnight and it certainly won't come off overnight. But as long as I keep pushing forward then I'm closer & closer to my goals.

Any questions feel free to ask, I look forward to sharing in our weight loss journeys and adventures!


Member Since: 5/27/2009

Fitness Minutes: 14,969

My Goals:
*Run a 5K in 30 mins or less
*Run a 10K/Half Marathon/Marathon
*Fit into my "skinny jeans" from high school again (size 11/12)
*See my toes
*Wear a bikini without feeling embarrassed
*Be able to see my heart tattoo without having to squish my belly up to see it

End Of 2012 Goals
*Deadlift 200lbs 1 rep max
(current PR 165lbs)
*Back Squat 150lbs 1 rep max
(current PR 110lbs)
*Standing Press 95lbs 1 rep max
(current PR 60lbs)
*Bench Press 105lbs 1 rep max
(current PR 60lbs)
*Power Clean 115lbs 1 rep max or 100lbs full squat clean 1 rep max
(current PR 45lbs)
*Chinups/pullups 5 sets unassisted
(current PR 0 unassisted)
*Beat my previous 5k time
(current PR 43:25)


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Still trying to figure new ones out, always up for suggestions


Other Information:
My Races

Runway Run 5K
July 4, 2010
Time 43:25 *ran*

Mango Days 5K
Aug 8, 2010
Time 48:20 *walk/ran*

Rosie Wall 5K
Sept 12, 2010
Time 55:03 *walk*

Disney Family Fun 5K
January 6, 2012
Time 35-45 (wasn't timed so not sure on exact) *walk/ran*

Have A Heart 5K
February 2012




Read More About SGKAYLOR - Profile Information moved here. (Updated January 20)




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 current weight: 205.0 
 
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