SFUJIMOTO   6,985
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A new me

Sept 2007: I met my goal - 130lbs! I am so happy that I am just going to bask in the satisfaction of knowing that I could do it. I fit into a size 6 and some size 4's now!! I don't think that I have been this size since high school. There were times when I thought I might never get here but here I am. Now my next goal is to maintain this long term.

Update - November 2008:
Overall I have been maintaining my weight fairly well but I have fallen off track a little and gained a ...
Sept 2007: I met my goal - 130lbs! I am so happy that I am just going to bask in the satisfaction of knowing that I could do it. I fit into a size 6 and some size 4's now!! I don't think that I have been this size since high school. There were times when I thought I might never get here but here I am. Now my next goal is to maintain this long term.

Update - November 2008:
Overall I have been maintaining my weight fairly well but I have fallen off track a little and gained a few pounds again. So, now I want to lose 10 pounds which will take me to 5 pounds less than my original goal weight. Here we go again.







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 current weight: 137.5 
 
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Member Since: 11/9/2006

SparkPoints: 6,985

Fitness Minutes: 1,226

My Goals:
New goals:
1. maintain the weight that I have lost.
2. continue tracking food and exercise
3. work out at least 3 days a week
4. buy more new clothes that actually fit

My Program:
This website has been great so far. There is tons of info to help me get to where I want to be.

To maintain I will:
1. continue exercising regularly with a focus on toning my body not just fat burning.
2. continue to track my food and exercise

Personal Information:
Feb 23/07 - 35% body fat
Apr 11/07 - 34%
July 5/07 - 29%
Aug 13/07 - 28%
Nov 19/07 - 25%


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Member Comments:
L*I*T*A*
10/27/2010 10:50:09 AM



_____****__________**** ______
___***____***____***__ *** ____
__***________****_______***____
_***__________**_________***__
_*** happy birthday to you ***
_***________HAVE_________***_
__***____A GREAT DAY!_____***___
___***__________________***____
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______***___________***_______
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____________*****_____________
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(¨`·.·´¨) Love
`·.¸(¨`·.·´¨) &
(¨`·.·´¨)¸.·´ Hugs
`·.¸.·´ ~mom~





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L*I*T*A*
6/21/2010 11:26:17 PM





*´¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Hope your week is great!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*´¨ ) May your days be filled with blessings!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥Thanks for your your friendship!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- blessings and hugs´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´mom



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L*I*T*A*
7/4/2009 3:30:25 PM

•*´¨ )¸.•*¨) -:¦:-.•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸ ;.•happyJuly4th!!,•*´¨ )¸.•*¨) -:¦:-
(¸.•´(¸.•´(¸ ;.•to you and yours.•*¨)♥
.•*´¨ )¸blessings and hugs. mom•*¨) ♥.•*´¨ )¸.•*¨)-:¦:-




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L*I*T*A*
2/9/2008 12:38:28 AM

congratulations..................you are doing just wonderful...............great to be able to maintain your weight loss so well....................kudos to you.................keep up what you are doing,as you are quite the inspiration to us all....................love blessings and hugs.................mom............xoxoxo
xox



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SASSYNSAMBO
2/2/2008 2:44:08 PM

Welcome to the most wonderful place to help you set your goals to a New Skinny U. May God Help you with your Journey along the Way. God has given you the Faith and Strength and Courage and Devotion to get U through this Journey. U will never have to go through the Journey alone. We are always here for you when ever you need us.



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