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11-29-2008
I have 23 pics in my gallery
Awards
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Life is short Get on with it ALREADY......
GO Turquoise Tigress.......BLC4....Done Being the Fat Girl Team
4/22/09 UPDATE......
Well I am officially 96.4lbs away from 150lbs GONE for good and my reward of VEGAS for my 40th B-Day.
My friend Courtney posted a list on her page of small success and I thought it was a good idea so am posting my list here....
Small Successes so far....
1. Done with 33 Inches
2. Done with 55.4 lbs.
3. Gone from size 30/32 to 18/20 in Pants and 22/24 in ...
GO Turquoise Tigress.......BLC4....Done Being the Fat Girl Team
4/22/09 UPDATE......
Well I am officially 96.4lbs away from 150lbs GONE for good and my reward of VEGAS for my 40th B-Day.
My friend Courtney posted a list on her page of small success and I thought it was a good idea so am posting my list here....
Small Successes so far....
1. Done with 33 Inches
2. Done with 55.4 lbs.
3. Gone from size 30/32 to 18/20 in Pants and 22/24 in tops...16 here I come
4. Lowered BMI 9.1 points
5. Gained friends, confindence, and ENERGY
JULY 8, 2008 UPDATE************************
NOW TAKING APPLICATIONS FOR THE FOLLOWING POSITIONS............
* Positive Thinker – someone good at always looking at the bright side
* Goal Guardian – someone good at keeping you focused on your goal and on track
* Exercise Buddy – someone good at making workout time fun and social
* Informer – someone good at circulating health and fitness info, ideas and opportunities
* The Bizarre One – someone good at finding fun, interesting and crazy ways to stay active
SO if you fit one of the above send me a Sparkmail or regular email to foster@clinton.net if you are not a SP member.
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My CURRENT support TEAM
BELLYDANCERMARY
* Motivator – someone good at picking you up when you fall down and re-energizing you
ANOVED
* Listener – someone good at being an outlet when you need to vent or talk about problems
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January 14th, 2008
I am ready to make a change in my life and get my weight under control and start loving myself again. I am tired of being heavy and letting my weight keep me from doing the things I love.
I have been struggling with my weight since I was 23, I am tired of struggling and want to get my life back. I am a uterine cancer survivor and that right there should be the motivation I need to do this, but I still need help staying focused and motivated and on track. I am hoping to make lots of life long friends here as we begin on this journey of better health together.
I am self employed. I make Bath & Body products. I also decorate cakes and while recovering from my cancer surgery I started making jewelery as I couldn't lift for 8 weeks. I love making jewelry it relaxes me.
I also do quite a bit of graphic design work including, website and logo design. I spend at least 40+ hours a week on the computer. So sparkpeople seems like a great fit for me.
I am DONE........
DONE being embarrassed to go out
DONE being unhealthy
DONE being ashamed of my size
DONE being the FAT GIRL!!!
"Motivation is what gets you started. Habit is what keeps you going." Jim Ryun, American Athlete
"Finish each day and be done with it. You have done what you could." Ralph Waldo Emerson
" Your presence is a present to the world. You're unique and one of a kind. Your life can be what you want it to be. Take the days just one at a time." Collin McCarty ---
“You measure the size of the accomplishment by the obstacles you had to overcome to reach your goals." Booker T. Washington
Do or do not. There is no try - Yoda....Star Wars
Just keep Swimming......Just keep Swimming.......
SparkFriends
SparkTeams
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My Weight Loss Progress:
| current weight: 269.0 |
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Recent Blogs:
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Profile
Member Since: 4/5/2006
SparkPoints: 18464
SparkAmerica Minutes: 27786
My Goals:
Exercise 3-5 times a week
Positive affirmations daily.
10lbs-met 4/17/08
15lbs- met 6/11/08
25lbs- met 7/8/08
50lbs- met 3/27/09
75lbs-
100lbs-
125lbs-
150lbs-
175lbs-
183lbs-
Baby steps 5% at a time.
306- MET 6-7-08
291- MET 7/23/08
276- MET 12/15/08
260-
244-
227-
211-
195-
179-
162-
146-
Final Goal 140-
Be able to take my nephews on carnival rides.
No be embarrassed when flying.
My Program:
Drink at least 12 glasses of water daily
- Cardio for 30-60 min 3-5 times a week (water aerobics, elliptical, walking)
- Strength training for 30 minutes 3-5 times a week.
- Record what I eat on a daily basis. (1500 - 1700 calories a day)
- Eat breakfast everyday and healthy snacks between meals to regulate my metabolism.
- take my vitamins and omegas every day.
Personal Information:
I am the owner of Foster's Creations www.fosterscreations.us
In addition to being self employed I love 3D graphics and am getting quite good at making clothing textures for Poser models. I am also slowly teaching myself Adobe Illustrator.
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