SFLANFORD   4,849
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4,000-5,499 SparkPoints
 
 
My daughter and my husband - two of the reasons I want to live healthier.





Anna and me - Christmas 2006





Anna the Alien Bug Baby.



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Once more... with feeling!

Hopefully this will help "spark" my weight loss and get me on a road to healthier living.
Hopefully this will help "spark" my weight loss and get me on a road to healthier living.




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 current weight: 270.0 
 
270
266.5
263
259.5
256


 
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Member Since: 11/27/2006

SparkPoints: 4,849

Fitness Minutes: 233

My Goals:
- Get healthier.
- Eat more fruits and veggies.
- Make time for regular exercise.
- Lose weight.
- Be a good role model for my little girl!

My Program:
Right now, I have gone back to counting points the Weight Watchers way. I have found that I tend to eat too many starches and processed foods even when staying within my prescribed calorie/nutrient ranges, so I need to be careful of that.

Exercise-wise, I am trying to fit little bits in every day. I park as far as I can from the building at work, take the stairs and the like. I have a treadmill, and my goal is to use it more days than not during the week. I need to get over the uncomfortabeness of exercising in front of my husband and work out a little while I am watching TV.

Personal Information:
I live in Austin, Texas, with my husband, daughter and two dogs. My husband is a blacksmith and does ornamental metal and iron work.

My daughter Anna was born April 3,2006. She is a very happy baby and one of my greatest pleasures.

I am 5'9" and weigh 270 (as of 07.06.08). My STG is 250 and my LTG is 180.

Other Information:
Favorite movie:
Too many to call just one. I love Raising Arizona, The Princess Bride, The Blues Brothers, Hairspray, Undercover Brother, Jay and Silent Bob Strike Back and a whole host of others.

Music:
I listen to all and every kind of music. I have every Eagles, Chris Isaak and Outkast CD. See, quite a variety. Between my husband and me, we have well over 400 CDs.

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Member Comments:
WIKDWICH
1/1/2012 2:50:27 PM

Hey... Here I am again... Have a great 2012 and here's to getting healthier...



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WIKDWICH
10/18/2010 4:36:07 PM

Hey... browsing and thought I'd check in. I'm going to TRY to be better and we'll see how I do. :)



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DENACARPER
7/7/2008 10:27:49 PM

Welcome to the 30 somethings Team.

Another great team to check out is Done Being the Fat Girl. http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=9674
They are so motivating and supportive. I hope you get a chance to check them out. Maybe I'll see you on both teams! Good Luck!!
emoticon emoticon emoticon

Dena



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TEXANBABE
2/5/2008 1:15:07 AM

awwww your daughter is so cuteeeeee... i am katiebug hahaha



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WOLFIE1991
5/8/2007 6:02:09 PM

Hi Steph! Hope you are having a great day! See ya at the plus size c25K group. Your family is beautiful by the way!

Jen



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