SFERENTI   62,117
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Sferenti

I'm just here, plugging away, trying to find the right balance where I maintain a healthy weight without sacrificing my other interests.
I'm just here, plugging away, trying to find the right balance where I maintain a healthy weight without sacrificing my other interests.


Current Status:
SFERENTI has already finished her exercise routine for the day.
set 2 days ago


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My Ticker:

 current weight: 168.0 
 
177
170.25
163.5
156.75
150


 
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Member Since: 3/6/2009

SparkPoints: 62,117

Fitness Minutes: 86,743

My Goals:
My goal is to not do anything drastic, but to step by step, make small changes I can live with for the long haul, so that I can have the fit, healthy life I crave.

My Program:
Currently, I'm working on watching my portion control and increasing my activity level. I'm allowing myself a treat a day (up to 200 calories)

Personal Information:
I'm a happy forty-two-year-old living large in the heartland. I'm a historian who works with museums, historic sites, and national parks. When I'm not working, I like cooking, reading, traveling, and trying to be a good friend.

Other Information:
Two quotes that motivate me:

"Be the change you want to see in the world"

"Slow and steady wins the race"

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Fruit Salad
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Apple
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SFERENTI

Blue Ribbon
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SFERENTI

Vegetable Soup
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Massage
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Party
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Member Comments:
TARACONKLIN
4/25/2010 8:21:08 PM

HI Sferenti,
Thank you for the beautiful welcome on the Thanksgiving page. It's been one of the warmest welcomes I've had on any Team joining this one.

You have a wonderful page and I am blessed adding you to my friends list.

Tara



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VALERIEMAHA
4/17/2010 7:58:21 PM

emoticon emoticon emoticon



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ATRANSFORMATION
4/3/2010 5:29:45 PM

So glad you are spending time with your folks...they are the only ones you get. Enjoy!



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ATRANSFORMATION
3/28/2010 11:37:35 PM

What a lovely expression of gratitude tonight....Thank you for posting it.



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BETRME100
3/28/2010 1:29:04 PM

just saw your comment about living in southern Indiana in a town that makes eating locally easier...wondered if you were in Bloomington...I've lived in Bloomington for almost 10 years now and just love it...best of luck to you with all of your goals!!

Kit



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