SFERENTI   64,186
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Sferenti

I'm just here, plugging away, trying to find the right balance where I maintain a healthy weight without sacrificing my other interests.
I'm just here, plugging away, trying to find the right balance where I maintain a healthy weight without sacrificing my other interests.




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 current weight: 175.0 
 
179
171.75
164.5
157.25
150


 
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Member Since: 3/6/2009

SparkPoints: 64,186

Fitness Minutes: 88,467

My Goals:
My goal is to not do anything drastic, but to step by step, make small changes I can live with for the long haul, so that I can have the fit, healthy life I crave.

My Program:
Currently, I'm working on watching my portion control and increasing my activity level. I'm allowing myself a treat a day (up to 200 calories)

Personal Information:
I'm a happy forty-two-year-old living large in the heartland. I'm a historian who works with museums, historic sites, and national parks. When I'm not working, I like cooking, reading, traveling, and trying to be a good friend.

Other Information:
Two quotes that motivate me:

"Be the change you want to see in the world"

"Slow and steady wins the race"

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Apple
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Blue Ribbon
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Vegetable Soup
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Member Comments:
JILLWILSON2102
4/26/2010 11:41:59 AM

Hey Sue - how are you doing today! Have a great day!!



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TARACONKLIN
4/25/2010 8:21:08 PM

HI Sferenti,
Thank you for the beautiful welcome on the Thanksgiving page. It's been one of the warmest welcomes I've had on any Team joining this one.

You have a wonderful page and I am blessed adding you to my friends list.

Tara



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VALERIEMAHA
4/17/2010 7:58:21 PM

emoticon emoticon emoticon



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ATRANSFORMATION
4/3/2010 5:29:45 PM

So glad you are spending time with your folks...they are the only ones you get. Enjoy!



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ATRANSFORMATION
3/28/2010 11:37:35 PM

What a lovely expression of gratitude tonight....Thank you for posting it.



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