SEXYRED1
10,000-14,999 SparkPoints 12,905
SparkPoints
 
SparkGoodies

Christmas Tree
From:
GAYLA1271

Happy Thanksgiving
From:
CLASSYLADYMAY

Two Thumbs Up
From:
MENNOLY
Awards

Shared Food Tracker
 
Interact with SEXYRED1
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 263.0 
 
269
249
229
209
189
Login to Leave Comment
Comments
  • v RICOCHETBEAR
    hi! hope you are doing well!
    1642 days ago
  • v RICOCHETBEAR
    thank you for the balloons and note! Congrats on your losses as well!
    I quit smoking a year ago, and I say daily, I am quitting smoking. I will probably say it for the rest of my life just as my aunt said it for 40 years. She had to fight the want of a ciggie every day and I find I want one every day too! I hope I never give in... Some people are really lucky as they can quit and never have the urge to have another one, hope you are one of those ones. good luck!

    thanks for adding me as a friend!
    1646 days ago

    Comment edited on: 1/25/2012 6:45:40 PM
  • v FORMYDARLINGS
    Hi. I was page surfing and found your's. Looks like you are about to quit smoking too. I am on day 1 today. I belong to Classy Quitters, a great support group here on Spark. Hope you'll join us and let us get to know you.

    Gini
    1649 days ago
  • v VALCARAZ
    I lost the first 30 pounds on my own just counting calories and working out little by little... those first 30 pounds took me about 6-8 months.

    The last 46 pounds took me from July-December with the help of a doctor because the Fibro meds were making me gain weight. Now I workout 6 days a week (Mondays and Saturdays 2 classes) and I'm eating around 1,500 calories.
    1652 days ago
  • v GLORY63
    emoticon

    Just take it one day at a time with small changes and you will meet your goal!
    1655 days ago
Member Comments (23):  < Previous12345Next >