SEXYDIVA4LIFE   442
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Ki "Toy" Johnson my inspiration! A God fearing, business woman, and healthy lifestyle living!





Ki "Toy" Johnson my inspiration! A God fearing, business woman, and healthy lifestyle living!





Alicia Marie Fitness Model and Champion! Inspiring



I have 11 pics in my gallery





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It's not over!!

Everyday is a beautiful day one that should not be taken lightly! I figure that I have been given a chance to get my life in order, mentally, physically, and spiritually! I'm on my way and realize that It's Not Over I can do this! I am moving towards healthylifestyle, I have made up in my mind that I will always learn more about nutrition, fitness and even myself as time goes one! Realize that It's Not Over it is only the Beginning!!!


“Life is not measured by the number of ...
Everyday is a beautiful day one that should not be taken lightly! I figure that I have been given a chance to get my life in order, mentally, physically, and spiritually! I'm on my way and realize that It's Not Over I can do this! I am moving towards healthylifestyle, I have made up in my mind that I will always learn more about nutrition, fitness and even myself as time goes one! Realize that It's Not Over it is only the Beginning!!!


“Life is not measured by the number of breaths we take, but by the moments that take our breath away.”

~Unknown






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Profile

Member Since: 1/6/2008

SparkPoints: 442

Fitness Minutes: 635

My Goals:
I want to lose a total of 70 pounds max.

I want to lose at least 2 pounds a week.

Exercise at least 4x a week (I'm in school and work full time) Cardio!

Drink 1/2 of my body weight in water daily.

Get 8 hours of sleep every night!

Do not or limit any alcohol consumption.

Do strength training 3x a week.

Do a dance program at least 2x a week this is not added to my previous cardio.

Personal Information:
I live in Indianapolis, Indian born and raised! The weather here sucks so it is hard to do outdoor activities that I would love to do.

I enjoy my bellydance classes! I love to dance!



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Best Wishes
From:
BUFFEDSTUFF

Valentine
From:
KSTYLEFITNESS

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BABY_GIRL69

Weight Lifting Gloves
From:
SEXYDIVA4LIFE

Gold Star
From:
KSTYLEFITNESS




Member Comments:
TRAINER_T
8/27/2009 3:10:42 PM

Hey girl,

Stick with the positive you can do it. You have so many good things about yourself that we would love to hear about. Stop by and get some good motivation on the A Better Me team, like Jasmine said.

Each step gets you closer.
T.




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2BHOTNTONED
8/13/2009 11:56:08 AM

Just stopping by to say "hi" and to ask you to pop by the A Better Me team and say "hi" to us. We would love to hear from you and see how you are doing, Trainer T has just added a new challenge called "URBANMOMMY CHALLENGE" in the on going challenge forum, please feel free to join in with us.

Hope to see you on the threads soon.

Jas
Co-leader of A BETTER ME WITH TRAINER T & TAFFI




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SEXYCOOL*
4/1/2009 3:10:38 PM

Just stopping by to spread a litte Goodness and Light!!!

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ *Miracles and Blessings!



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LIFE-FAITH
3/31/2009 7:40:16 PM

I want to Say HI and welcome to the get it down team.
I know this late, I am so busy!!
Good luck on your journey to a healthier you!
Jeanla

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KSTYLEFITNESS
3/14/2009 5:02:03 PM

Come check out my before and after pics I've added to my album. Those pics tell a story!



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