SEXIKIWEDA   1,583
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Dreaming big... why not???

I've designated this year as the one that I will use to get my health back on track and go for my goals. My grandmother was a diabetic and my aunt just found out she has diabetes. I'm really overweight and I know that increases my chances of becoming diabetic so I'm going to take all the steps necessary to take better care of myself!!!
I've designated this year as the one that I will use to get my health back on track and go for my goals. My grandmother was a diabetic and my aunt just found out she has diabetes. I'm really overweight and I know that increases my chances of becoming diabetic so I'm going to take all the steps necessary to take better care of myself!!!




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 Pounds lost: 60.0 
 
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Member Since: 1/9/2011

SparkPoints: 1,583

Fitness Minutes: 1,969

My Goals:
For now I'm focused on reaching the weight determined for me by my BMI which is 107 :)

My Program:
Tentative plan is to get on the treadmill for 90 minutes per day, drink at least 64 oz of water, and monitoring what I eat.

I also play tennis on weekends.

I sometimes get off the bus or subway a few stops ahead so as to walk.

Personal Information:
I'm from New York, my email address is kiweda.shanee@gmail.com or ksd221@nyu.edu.

You can also reach me on AIM- sexikiweda.

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Member Comments:
MAEC12
5/4/2011 2:09:46 PM

hey! sorry I have been away so much still dealing with the kidney thing and then we lost electric due to storms for a few days but I am hoping that I will be back on regularly on Monday! So how are you I hope things have been going good for you!



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MAEC12
3/25/2011 4:54:07 PM

Im doing good my weight is not going down like i would like but im losing inches so it all works out i guess lol....as far as the potato chips if i am really wanting some i will just make them myself because if i go through all the trouble to make them then i know i really wanted them lol ....here is the recipe.. http://allrecipes.com//Recipe/potato-chips
/Detail.aspx



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MAEC12
3/25/2011 1:53:57 PM

hey! i just thought i would check in and see how everything is going for you I hope you are having an awesome week!!!

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MAEC12
2/28/2011 9:48:58 PM

Hey girl I just wanted to check in on u and see how things are going?



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MAEC12
2/11/2011 5:31:35 AM

hey! thought I would stop by and see how your week is going...good I hope!!
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