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"I am Sex Bob-Omb & I'm here to lose weight and stuff!"
Creative Weirdo.
Militant Agnostic.
Serial Yo-Yo Dieter.
Weight Lost So Far:
05/2013; No weigh-ins all month
04/2013: -4.6/-3.0/-0./-0.0 = -7.6#
03/2013: Oh, let's not talk about March... = +12.0#
02/2013: -2.6/Sick-No weigh-in/+5.4/-1.2 = +1.6#
01/2013: +2.2/-2.4/-0.2/-2.2 = -2.6#
**TOTAL LOST IN 2012: 55.4#!**
12/2012: +4.0/-2.4/BD-No weigh-in/Sick-No weigh-in = +1.6#
11/2012: -1.6/-3.2/-2.2/TG-No weigh-in = ...
Creative Weirdo.
Militant Agnostic.
Serial Yo-Yo Dieter.
Weight Lost So Far:
05/2013; No weigh-ins all month
04/2013: -4.6/-3.0/-0./-0.0 = -7.6#
03/2013: Oh, let's not talk about March... = +12.0#
02/2013: -2.6/Sick-No weigh-in/+5.4/-1.2 = +1.6#
01/2013: +2.2/-2.4/-0.2/-2.2 = -2.6#
**TOTAL LOST IN 2012: 55.4#!**
12/2012: +4.0/-2.4/BD-No weigh-in/Sick-No weigh-in = +1.6#
11/2012: -1.6/-3.2/-2.2/TG-No weigh-in = -7.0#
10/2012: -3.6/-1.8/-1.4/-0.2 = -7.0#
09/2012: DC-No weigh-in/-0.6/-2.0/-1.0/-0.8 = -4.4#
08/2012: -2.4/-1.4/-3.8/GS-No weigh-in = -7.6#
07/2012: +0.4/-4.2/+0.4/-4.6/-0.6 = -8.6#
06/2012: +0.8/-2.8/-1.0/-2.2 = -5.2#
05/2012: -4.6/-0.0/Sick-No weigh-in/-5.0 = -9.6#
04/2012: -4.8/-2.2/+0.2/-0.8 = -7.6#
SparkFriends
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My Ticker:
| Pounds lost: 52.0 |
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Profile
Member Since: 2/5/2012
SparkPoints: 10,525
Fitness Minutes: 6,780
My Goals:
GOAL TRACKER!
[√] Below Actual All-Time
Highest Weight evah
*** DONE 4.15.12! ***
[√] Ditch the seatbelt extender
*** DONE 6.24.12! ***
[√] Lose 10% of my weight
*** DONE 7.22.12! ***
[√] Below Previous "All-Time" Highest Weight (Early 2000's)
*** DONE 8.19.12! ***
[√] Down 40# by 8/31/2012!
*** DONE 9.16.12! ***
(Better late than never!)
[√] Lose 15% of my weight
*** DONE 10.7.12! ***
[√] Drop one Doctor's scale 50-lb Increment of Doom!
*** DONE 10.14.12! ***
[√] Cease being all morbid about my obesity (Get BMI below 40)
*** DONE 10.21.12! ***
[√] Lose 20% of my weight
*** DONE 2.3.13! ***
[ ] Drop 10 BMI Index Points
[ ] Weigh less than The Hubs (shh!)
[ ] Below Previous "All-Time" Highest Weight (1990's)
[ ] Lose 25% of my weight
[ ] HALFWAY TO GOAL WEIGHT!
[ ] Down ANOTHER 40# by 8/30/2013!
My Program:
Water, running/walking, watching what I eat.
The C25K Program that I'm following is the Intermediate level of "The Proven 13-Week Walk/Run Program" from "The Beginning Runner's Handbook" by Ian MacNeill
Quantum Scale (that thing rocks!), ditching the soda & caffeine habit in general, this time I plan to be kinder and more patient with myself! :-)
Reasons to lose:
Live longer
Set a good example for M.
Get rid of the sleep apnea
Lose the seatbelt extender
Personal Information:
REWARDS!!!
[√] REWARD #1: Running Shoes from Big Peach Running Co., to be awarded after one full month of C25K training!
[√] REWARD #2: Tech shirt to keep me cool when I run, to be awarded upon completion of Week 8 in my C25K program! (Thanx, Beechnut! Great Suggestion!)
[√] REWARD #3: Winter tech shirt, to be awarded upon completion of Week 11 in my C25K program
[√] REWARD #4: Bia Sports Watch, to be awarded upon completion of the MacNeill Beginner's program, or upon watch availability!
***GOAL ACHIEVED, Reward Ordered, Delivery in June 2013!***
[X] REWARD #5: New workout shorts, to be awarded for demonstrating negative weight gain from Thanksgiving 2012 to New Year's Day 2013!
***GOAL MISSED***
[ ] REWARD #6: Let's try this again: new workout shorts, to be awarded for 30 straight days of Spark-Streaking Water, Fitness & Logging in to SP!!
Other Information:
Remember:
"Le mieux est l'ennemi du bien."
("The perfect is the enemy of the good.")
-Voltaire
Also:
"You suppose you are the trouble
But you are the cure
You suppose that you are the lock on the door
But you are the key that opens it
It's too bad that you want to be someone else
You don't see your own face, your own beauty
Yet, no face is more beautiful than yours."
~Rumi 1207-1273
Plus:
"Tracking is your god."
-ScareWaldorf, SP
And:
"I think that the biggest F*** You a fat girl can give to society is to NOT eat the cupcakes and poptarts that the world puts in front of us..."
-Lulubelle65, SP
Finally:
"Because you can't/and you won't/ and you don't stop..."
(RIP MCA)
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