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Pepe LePew - My favorite cartoon character
Flags 2007
Flags 2007
I have 10 pics in my gallery
Awards
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Motivation And Encouragement
This is where I want to share motivational words and phrases.
OPTIMISM
PERSISTENCE
PATIENCE
DETERMINATION
FAITH
FAMILY
This is where I want to share motivational words and phrases.
OPTIMISM
PERSISTENCE
PATIENCE
DETERMINATION
FAITH
FAMILY
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 47.0 |
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Interact with SEWSPARKMEUP
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Recent Blogs:
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Profile
Member Since: 6/10/2007
SparkPoints: 58,425
Fitness Minutes: 14,612
My Goals:
Cardio: Daily
Strength: Daily
Nutrition: Increase fruits and veggies, chicken and fish
Attitude: Put myself, my health, and my fitness first
My Program:
1. Balanced, planned meals, more at home
2. Nutritional suppliments: flax, fish oil, daily multivitamin
3. Workout: accept myself where I am at and show improvement weekly.
4. Keep in touch with my teams to keep attitude in check
Personal Information:
South Dakota Girl born and raised. Married 27 years to my wonderful guy. Mother to 2 amazing young adults.
Other Information:
I'm into sewing, quilting, crafting, scrapbooking, cardmaking, needlework of many kinds, and reading.
With some hard work maybe working out will be added to my favorite things to do. (Still working on this one!)
Profile Image
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