Lose weight to get healthier and get off medication.
Be positive and happy and surround myself with like people.
Step one: I will begin slowly. I'm tracking my food and drinking the water.
Step two: Exercising like biking, walking and water aerobics.
Step three: strength training
Christian woman who enjoys reading, camping and sewing (quilting) . I love to cook when I have time and have lots of cookbooks. I live in Wisconsin. My city is along the shore of Lake Michigan.
My favorite book is "The Power of Positive Thinking" by Norman Vincent Peale. Also am in a book club and reading books I might otherwise not have read.
I enjoy authors like Karen Kingsbury, Debbie Macomber, Joyce Meyers. Francine Rivers.
Success is a Choice -Unknown "Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right? Hugs, Pixie
"We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee." -Marian Wright Edelman
Thank you for your comment on my blog, "Struggle On...and On." Have a healthy day!
PS: So glad your foot has healed and you are walking! Thats awesome! Are you walking inside, or outside? I know it feels good to be able to do it again. Keep up the good work!
"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible..... It's amazing the chain reaction that can start in your life with just one good choice. Big things are built one brick at a time. Victories are achieved one choice at a time. A life well lived is chosen one day at a time. Oh sweet friend, you are closer than you think to victory!" -Lysa TerKeurst
Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort! Hugs, Pixie