Lose weight to get healthier and get off medication.
Be positive and happy and surround myself with like people.
Step one: I will begin slowly. I'm tracking my food and drinking the water.
Step two: Exercising like biking, walking and water aerobics.
Step three: strength training
Christian woman who enjoys reading, camping and sewing (quilting) . I love to cook when I have time and have lots of cookbooks. I live in Wisconsin. My city is along the shore of Lake Michigan.
My favorite book is "The Power of Positive Thinking" by Norman Vincent Peale. Also am in a book club and reading books I might otherwise not have read.
I enjoy authors like Karen Kingsbury, Debbie Macomber, Joyce Meyers. Francine Rivers.
"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something – anything. Inspiration seldom generates action. Action always creates inspiration." -Author Unknown
Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!
“Dont ever be impressed with goal setting; be impressed with goal getting. Reaching new goals and moving to a higher level of performance always requires change, and change feels awkward. But take comfort in the knowledge that if a change doesn't feel uncomfortable, then it's propably not really a change.” -John C. Maxwell
Thank you for commenting on my blog, "Making Changes." I always appreciate the support I get from my fellow Sparkers. Have a healthy day!
"Today is a new day. It's a day you have never seen before and will never see again. Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you? Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.” -Steve Maraboli
Just coming by to say hello and to let you know that I've noticed that you haven't been around in a while. I hope all is going well for you. Don't give up on reaching for your goals! Drop by my page and say hi when you get a chance, ok? Hugs, Pixie