SEWHEALTHY1   101
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100-249 SparkPoints
 
 








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My Turn to Be Healthy

I'm finally taking the time to take care of myself!
I'm finally taking the time to take care of myself!




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 Pounds lost: 0.0 
 
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45
90
135
180


 
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Member Since: 1/24/2013

SparkPoints: 101

Fitness Minutes: 22

My Goals:
My goal is to eat healing foods and exercise every day.

My Program:
I am writing down what I eat,
keeping a gratitude journal, using affirmations, water aerobics, stationary bike and walking.


Other Information:
I enjoy sewing and quilting.

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Happy Face
From:
63KEEPONGOING

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63KEEPONGOING

The Spark
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SP_STAFF




Member Comments:
63KEEPONGOING
1/31/2013 1:17:21 PM

Dropped by to give you a hug and pray all is well. Would like to hear from you, my friend.



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GOULDSGRANITE
1/24/2013 7:38:13 PM

So glad you find the 5% helpful. As you get going there is an actual 8 week challenge you can join. I would be honored to be one of your mojo buddies, if I can help you in any way! emoticon



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