Gonna have to take it slow since I need to redo the way I eat. I used to just grab a bowl of cereal or eat pizza. I didnít cook for myself much and strangely enough I didnít eat much, that made it even worse since I do not eat well when I did. I also have a sit down job sometimes 12 hours a day.
a lot of research (this site is a God send) and one day at a time changing things.
My name is cat and im an artist. I have my own buisness at:http://www.sevenravens.dynip.com/ R>my email is email@example.com if you want to chat im cat seven ravens on AIM.