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2011 246lbs
I have 6 pics in my gallery
Awards
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Spring Summer 5% Challenge Commitment
I am on the path again, I am so ready for this challenge.
I am choosing a low carb food plan about 100 or less carbs a day. I will make adjustments when needed.
I will be walking with Leslie walking away the pounds.
15 minutes a day. Not all at one time 5 minutes here and there. Adjustments has needed.
I plan to stay busy with spring cleaning ahead.
My plan is to focus on Mind, body and soul. Keeping them balance do my best and ...
I am on the path again, I am so ready for this challenge.
I am choosing a low carb food plan about 100 or less carbs a day. I will make adjustments when needed.
I will be walking with Leslie walking away the pounds.
15 minutes a day. Not all at one time 5 minutes here and there. Adjustments has needed.
I plan to stay busy with spring cleaning ahead.
My plan is to focus on Mind, body and soul. Keeping them balance do my best and forgiving myself and have fun.
Keeping in touch with Teamates, new friends who sense my commitment and who offer support.
This is where my journey will continue. These are things I have learned about myself by taking accountability for my actions.
My goal is to preserve my body for as long as I can.
So with faith and adventure I start this path with joy and peace. I will reward myself seeing the difference in my attitude and habits.
I am looking to reach my goal by the grace of God.
I have got the ok for gastric bypass surgery. It seems God is not through with me yet.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 262.2 |
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Recent Blogs:
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Profile
Member Since: 3/9/2011
SparkPoints: 46,478
Fitness Minutes: 17,587
My Goals:
I want to be in good of health as I can, for a lady in her late 50's. Listening to my body this is the key to my happiness and good health. I love sparkpeople and my spark friends. I know I will succeed!!!
I good health
My Program:
The Spark Solution
until a Surgery Date
SP Food plan Less prepared foods and more home-made meals. Low carb, low sugar and salt
Living the food plan for the new life I am choosing.
Personal Information:
I am in my late 50's. I am married to a great guy. We are newly weds.
My husband and I are computer geeks and the best of friends.
We live in Massachusetts.
Other Information:
My husband recently bought me a xbox kic.
I am loving it.
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H = Honored to have a special friend who inspires me on a daily basis! 
Janet! It is the month of June! Are you READY to jump into the summer month? Are you WILLING to set goals that will improve your summer? Are you ABLE to supplement your goals by creating outdoor activities that will bring you closer to achieving them? Let’s be READY, WILLING and ABLE to enjoy the freedom that only the outdoors can bring! We CAN turn our summer goals into sizzling success! 
Let's Achieve Our * J * U * N * E * Goals! 
J = Journey towards self-improvements by igniting your inner spark! 
