SERVINGTHRUPT   33,135
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30,000-39,999 SparkPoints
 
 
FINALLY, stand up paddling with the love of my life... 12/22/12










What a PERFECT lunch date with the love of my life... 4-3-13



I have 46 pics in my gallery





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FEB., 2015 - Where have the last...300+ days gone?!

I'm BAAAAACK! Hmm, with a little more of me, oh my! Now, to revisit goals, visualization board, etc., and to maintain balance so being on here doesn't overwhelm me.

It's going to be great "catching up" with SO many of you on here. I've missed some dear friends, and you've often been on my mind & in my prayers.

:)

PS this pages needs some MAJOR updating, and I'm hopeful I will be able to do that... soon. :)
I'm BAAAAACK! Hmm, with a little more of me, oh my! Now, to revisit goals, visualization board, etc., and to maintain balance so being on here doesn't overwhelm me.

It's going to be great "catching up" with SO many of you on here. I've missed some dear friends, and you've often been on my mind & in my prayers.

:)

PS this pages needs some MAJOR updating, and I'm hopeful I will be able to do that... soon. :)




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 Pounds lost: 1.4 
 
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Member Since: 2/12/2007

SparkPoints: 33,135

Fitness Minutes: 24,728

My Goals:
by 9/15/13 -

I will weigh a minimum of 130 lbs. w/15% body composition (19.5 lbs. of fat & 110.5 lbs. of LEAN)

I will have removed...
- 2.25" off my upper back/chest
- 1.5" off my waist
- 4" off my hips
- 2.25" off each thigh



My Program:
- Strength Training on
M, W & F w/15-30 mins. of cardio

- HIIT Tues & Thurs.

- Eat 4-6 small, healthy meals every day

Consisting of 50% carbs., 30% protein & 20% fat

Personal Information:
I love the Lord & wish to take care of this body in which He resides.

I have a WONDERFUL husband of 31 yrs. who is now on this "healthy journey" with me.

We are participating in Tom Venuto's 98 Day Summer 2013 Challenge & we are "IN IT TO WIN IT!"

Other Information:
SparkPeople works as much as you choose to work it. :o)

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GETUP-N-GOGIRL

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Member Comments:
NYMORNINGGLORY
2/10/2015 6:33:14 PM

Wonderful to hear from you - I trust things are going well and that you are healthy and happy. What a treat to see you here! Be well!



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ANNEMARGAR
12/6/2014 8:04:08 AM

Great to see you!!! I do hope this message finds you well! Have you spent the summer traveling around the US?? Please share!!



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SHELLYGON321
11/5/2014 10:33:18 PM

Life gets wild sometimes!!! I'm glad to see you're still around! Most of my SP friends have disappeared in the last year (that I also disappeared in! haha!) :) It's good to see you're around tho!



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SHELLYGON321
11/2/2014 2:45:03 PM

Hi!! I hope everything is going well with you!



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SURFMONKEY17
3/28/2014 2:26:07 PM

Thanks for checking in on me!! We actually moved from Hawaii. We are actually in Montana now. Quite a change, but we are loving it! Just arrived a week ago and are still trying to get settled. In the meantime, my weight has been creeping back up, which I am not happy about at all, but we move into our new apartment in a few weeks, which has a workout room, which I will be taking full advantage of, so looking forward to getting back to it and working on getting this weight off again. Hope all is going well with you!



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