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Starting Again

Having reached my 50th birthday this year, I have decided to focus on making some lifestyle changes that will make my next 50 years healthier! Not just a diet, but a long-term change in overall habits. I sure will appreciate Sparkpeople's help along the way!
Having reached my 50th birthday this year, I have decided to focus on making some lifestyle changes that will make my next 50 years healthier! Not just a diet, but a long-term change in overall habits. I sure will appreciate Sparkpeople's help along the way!




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Member Since: 4/29/2013

SparkPoints: 8,616

Fitness Minutes: 5,810

My Goals:
To get to a comfortable weight by changing my overall eating and exercise habits, and to encourage my family to do the same! And to build strength and endurance, to be able to go climb a mountain in the Adirondacks with my outdoor-loving brother!

My Program:
I'm limiting calories, eating a lot more veggies, and trying to squeeze exercise into every day!

Personal Information:
I'm a proud mother of 3 daughters and one son, grown or almost-grown up now, whom I enjoyed homeschooling through some of the best years of our lives! My husband, kids and I live in and love western NY, near the shores of beautiful Lake Ontario, and enjoy vacationing in the high peaks area of NY's Adirondack mountains.

Other Information:
I can do all things through Christ who strengthens me!

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Bicycle
From:
SEROGERS

Happy Face
From:
SWEETYOUNGTHING

Woo Hoo!
From:
IAM_HIS

Rose
From:
IAM_HIS

Fresh Veggies
From:
SWEETYOUNGTHING

Pedometer
From:
SEROGERS




Member Comments:
IAM_HIS
6/27/2013 12:05:27 PM

If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much.

Make plans to enjoy your life and go do it.



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IAM_HIS
6/26/2013 8:27:21 AM

emoticon emoticon emoticon emoticon emoticon emoticon

A SMILE...costs nothing but gives much. It enriches those who receive without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever. None is so rich or mighty that he/she cannot get along without it and none is so poor that he/she cannot be made rich by it. Yet a smile cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away. Some people are too tired to give you a smile. Give them one of yours, as none needs a smile so much as he/she who has no more to give.



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IAM_HIS
6/24/2013 12:40:14 PM

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.”
~ St. Francis of Assisi ~




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IAM_HIS
6/23/2013 12:21:09 PM

The woman who follows the crowd usually goes no further than the crowd. The woman who walks alone finds herself in places no one has ever been before.~~Albert Einstein

Sometimes we need to remember why we have to do some things alone. It makes you who you who are~~A person of intelligence, strength, compassion, and love.



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IAM_HIS
6/22/2013 11:32:14 AM

Hello on this beautiful Saturday...stopped by to say, "I think you are Terrific"!



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