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Welcome to my world!

Lifestyle changes -- that's what it's all about! I'm not out to change the world, and I know I can't change my family directly, but I want to do what's good for me. And right now that's eating LOTS of veggies and cutting out meat and dairy, and getting in a good workout most days. And I hope my family and friends will be encouraged and challenged by the changes they see in me!
Lifestyle changes -- that's what it's all about! I'm not out to change the world, and I know I can't change my family directly, but I want to do what's good for me. And right now that's eating LOTS of veggies and cutting out meat and dairy, and getting in a good workout most days. And I hope my family and friends will be encouraged and challenged by the changes they see in me!




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Member Since: 4/29/2013

SparkPoints: 9,739

Fitness Minutes: 6,723

My Goals:
To get to a comfortable weight by changing my overall eating and exercise habits, and to encourage my family to do the same! And to build strength and endurance, to be able to climb some more of the Adirondacks High Peaks!

My Program:
I'm limiting calories, eating a lot more veggies, and trying to squeeze exercise into every day!

Personal Information:
I'm a proud mother of 3 daughters and one son, grown or almost-grown up now, whom I enjoyed homeschooling through some of the best years of our lives! My husband, kids and I live in and love western NY, near the shores of beautiful Lake Ontario, and enjoy vacationing in the high peaks area of NY's Adirondack mountains.

Other Information:
I can do all things through Christ who strengthens me!

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Member Comments:
LIKINMENOW
6/29/2013 11:18:32 AM

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard



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LIKINMENOW
6/27/2013 12:05:27 PM

If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much.

Make plans to enjoy your life and go do it.



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LIKINMENOW
6/26/2013 8:27:21 AM

emoticon emoticon emoticon emoticon emoticon emoticon

A SMILE...costs nothing but gives much. It enriches those who receive without making poorer those who give. It takes but a moment, but the memory of it sometimes lasts forever. None is so rich or mighty that he/she cannot get along without it and none is so poor that he/she cannot be made rich by it. Yet a smile cannot be bought, begged, borrowed, or stolen, for it is something that is of no value to anyone until it is given away. Some people are too tired to give you a smile. Give them one of yours, as none needs a smile so much as he/she who has no more to give.



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LIKINMENOW
6/24/2013 12:40:14 PM

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.”
~ St. Francis of Assisi ~




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LIKINMENOW
6/23/2013 12:21:09 PM

The woman who follows the crowd usually goes no further than the crowd. The woman who walks alone finds herself in places no one has ever been before.~~Albert Einstein

Sometimes we need to remember why we have to do some things alone. It makes you who you who are~~A person of intelligence, strength, compassion, and love.



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