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A New Leaf

Having reached my 50th birthday this year, I have decided to focus on making some lifestyle changes that will make my next 50 years healthier! Not just a diet, but a long-term change in overall habits. I sure will appreciate Sparkpeople's help along the way!
Having reached my 50th birthday this year, I have decided to focus on making some lifestyle changes that will make my next 50 years healthier! Not just a diet, but a long-term change in overall habits. I sure will appreciate Sparkpeople's help along the way!




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 Pounds lost: 11.0 
 
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Member Since: 4/29/2013

SparkPoints: 7,737

Fitness Minutes: 5,556

My Goals:
To get to a comfortable weight by changing my overall eating and exercise habits, and to encourage my family to do the same! And to build strength and endurance, to be able to go climb a mountain in the Adirondacks with my outdoor-loving brother!

My Program:
I'm limiting calories, eating a lot more veggies, and trying to squeeze exercise into every day!

Personal Information:
I'm a proud mother of 3 daughters and one son, grown or almost-grown up now, whom I enjoyed homeschooling through some of the best years of our lives! My husband, kids and I live in and love western NY, near the shores of beautiful Lake Ontario, and enjoy vacationing in the high peaks area of NY's Adirondack mountains.

Other Information:
I can do all things through Christ who strengthens me!

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Happy Face
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SWEETYOUNGTHING

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IAM_HIS

Rose
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IAM_HIS

Fresh Veggies
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SWEETYOUNGTHING

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SEROGERS

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Member Comments:
IAM_HIS
7/7/2013 9:18:37 PM

The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self heal is within your control." ~Dr Fabrizio Mancini



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MRSRIGS1
7/2/2013 12:18:20 PM

Thank you for visiting my Sparkpage and for your sweet comment. A few days ago, I tripped and fell hard on concrete tiles. My side hurts whenever I move but it's getting better. emoticon



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TEENY2BEE
6/30/2013 3:21:42 PM

Nice profile pic.....is that you? emoticon



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IAM_HIS
6/30/2013 12:11:47 PM

Get ready for an awesome July! emoticon



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IAM_HIS
6/29/2013 11:18:32 AM

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard



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