SEROGERS   9,740
SparkPoints
8,500-9,999 SparkPoints
 
 



I have 6 pics in my gallery





Awards






 
Welcome to my world!

Lifestyle changes -- that's what it's all about! I'm not out to change the world, and I know I can't change my family directly, but I want to do what's good for me. And right now that's eating LOTS of veggies and cutting out meat and dairy, and getting in a good workout most days. And I hope my family and friends will be encouraged and challenged by the changes they see in me!
Lifestyle changes -- that's what it's all about! I'm not out to change the world, and I know I can't change my family directly, but I want to do what's good for me. And right now that's eating LOTS of veggies and cutting out meat and dairy, and getting in a good workout most days. And I hope my family and friends will be encouraged and challenged by the changes they see in me!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 11.0 
 
0
15
30
45
60


 
Interact with SEROGERS

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 4/29/2013

SparkPoints: 9,740

Fitness Minutes: 6,723

My Goals:
To get to a comfortable weight by changing my overall eating and exercise habits, and to encourage my family to do the same! And to build strength and endurance, to be able to climb some more of the Adirondacks High Peaks!

My Program:
I'm limiting calories, eating a lot more veggies, and trying to squeeze exercise into every day!

Personal Information:
I'm a proud mother of 3 daughters and one son, grown or almost-grown up now, whom I enjoyed homeschooling through some of the best years of our lives! My husband, kids and I live in and love western NY, near the shores of beautiful Lake Ontario, and enjoy vacationing in the high peaks area of NY's Adirondack mountains.

Other Information:
I can do all things through Christ who strengthens me!

Profile Image





 
 



Bear Hug
From:
AJISUUN

Boxing Gloves
From:
AJISUUN

Bicycle
From:
SEROGERS

Bicycle
From:
SEROGERS

Happy Face
From:
BELLAMEMAW

Woo Hoo!
From:
LIKINMENOW




Member Comments:
LIKINMENOW
7/9/2013 9:08:54 AM

Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi

Yes you can make it happen!! emoticon



Report Inappropriate Comment
LIKINMENOW
7/7/2013 9:18:37 PM

The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self heal is within your control." ~Dr Fabrizio Mancini



Report Inappropriate Comment
MRSRIGS1
7/2/2013 12:18:20 PM

Thank you for visiting my Sparkpage and for your sweet comment. A few days ago, I tripped and fell hard on concrete tiles. My side hurts whenever I move but it's getting better. emoticon



Report Inappropriate Comment
TEENY2BEE
6/30/2013 3:21:42 PM

Nice profile pic.....is that you? emoticon



Report Inappropriate Comment
LIKINMENOW
6/30/2013 12:11:47 PM

Get ready for an awesome July! emoticon



Report Inappropriate Comment
Member Comments Page (36 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page