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Welcome to my world!

Lifestyle changes -- that's what it's all about! I'm not out to change the world, and I know I can't change my family directly, but I want to do what's good for me. And right now that's eating LOTS of veggies and cutting out meat and dairy, and getting in a good workout most days. And I hope my family and friends will be encouraged and challenged by the changes they see in me!
Lifestyle changes -- that's what it's all about! I'm not out to change the world, and I know I can't change my family directly, but I want to do what's good for me. And right now that's eating LOTS of veggies and cutting out meat and dairy, and getting in a good workout most days. And I hope my family and friends will be encouraged and challenged by the changes they see in me!




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 Pounds lost: 11.0 
 
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Member Since: 4/29/2013

SparkPoints: 9,728

Fitness Minutes: 6,723

My Goals:
To get to a comfortable weight by changing my overall eating and exercise habits, and to encourage my family to do the same! And to build strength and endurance, to be able to climb some more of the Adirondacks High Peaks!

My Program:
I'm limiting calories, eating a lot more veggies, and trying to squeeze exercise into every day!

Personal Information:
I'm a proud mother of 3 daughters and one son, grown or almost-grown up now, whom I enjoyed homeschooling through some of the best years of our lives! My husband, kids and I live in and love western NY, near the shores of beautiful Lake Ontario, and enjoy vacationing in the high peaks area of NY's Adirondack mountains.

Other Information:
I can do all things through Christ who strengthens me!

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Member Comments:
LIKINMENOW
7/21/2013 11:42:22 AM

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LIKINMENOW
7/20/2013 8:19:02 PM

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
¯ C. JoyBell C.

Yes, you are beautiful! I know it and I pray you know it.





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LIKINMENOW
7/16/2013 2:54:11 PM

EVERYTHING WE DO
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We may not always realize that everything we do

Affects not only our lives but touches others too.

A single happy smile can always brighten up the day

For anyone who happens to be passing by your way.

And a little bit of thoughtfulness that shows someone you care

Creates a ray of sunshine for both of you to share.

Yes, every time you offer someone a helping hand,

Every time you show a friend you understand.

Every time you have a kind and gentle word to give,

You help someone to find beauty in this precious life we live.

For happiness brings happiness and loving ways bring love,

And giving is the treasure that contentment is made of.

~~ Author Unknown
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Have Beautiful Day!!



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LIKINMENOW
7/11/2013 9:28:49 AM

“If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.”
¯ Roald Dahl emoticon

Have a wonderful Friday Eve!!



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LIKINMENOW
7/10/2013 7:59:03 AM

Love the moment. Flowers grow out of dark moments. Therefore, each moment is vital. It affects the whole. Life is a succession of such moments and to live each, is to succeed.
— Corina Kent emoticon emoticon emoticon



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