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Starting Again

Having reached my 50th birthday this year, I have decided to focus on making some lifestyle changes that will make my next 50 years healthier! Not just a diet, but a long-term change in overall habits. I sure will appreciate Sparkpeople's help along the way!
Having reached my 50th birthday this year, I have decided to focus on making some lifestyle changes that will make my next 50 years healthier! Not just a diet, but a long-term change in overall habits. I sure will appreciate Sparkpeople's help along the way!




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Member Since: 4/29/2013

SparkPoints: 8,622

Fitness Minutes: 5,810

My Goals:
To get to a comfortable weight by changing my overall eating and exercise habits, and to encourage my family to do the same! And to build strength and endurance, to be able to go climb a mountain in the Adirondacks with my outdoor-loving brother!

My Program:
I'm limiting calories, eating a lot more veggies, and trying to squeeze exercise into every day!

Personal Information:
I'm a proud mother of 3 daughters and one son, grown or almost-grown up now, whom I enjoyed homeschooling through some of the best years of our lives! My husband, kids and I live in and love western NY, near the shores of beautiful Lake Ontario, and enjoy vacationing in the high peaks area of NY's Adirondack mountains.

Other Information:
I can do all things through Christ who strengthens me!

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Bicycle
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SEROGERS

Happy Face
From:
SWEETYOUNGTHING

Woo Hoo!
From:
IAM_HIS

Rose
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IAM_HIS

Fresh Veggies
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SWEETYOUNGTHING

Pedometer
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SEROGERS




Member Comments:
IAM_HIS
7/20/2013 8:19:02 PM

“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”
¯ C. JoyBell C.

Yes, you are beautiful! I know it and I pray you know it.





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IAM_HIS
7/16/2013 2:54:11 PM

EVERYTHING WE DO
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We may not always realize that everything we do

Affects not only our lives but touches others too.

A single happy smile can always brighten up the day

For anyone who happens to be passing by your way.

And a little bit of thoughtfulness that shows someone you care

Creates a ray of sunshine for both of you to share.

Yes, every time you offer someone a helping hand,

Every time you show a friend you understand.

Every time you have a kind and gentle word to give,

You help someone to find beauty in this precious life we live.

For happiness brings happiness and loving ways bring love,

And giving is the treasure that contentment is made of.

~~ Author Unknown
emoticon emoticon emoticon

Have Beautiful Day!!



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IAM_HIS
7/11/2013 9:28:49 AM

“If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.”
¯ Roald Dahl emoticon

Have a wonderful Friday Eve!!



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IAM_HIS
7/10/2013 7:59:03 AM

Love the moment. Flowers grow out of dark moments. Therefore, each moment is vital. It affects the whole. Life is a succession of such moments and to live each, is to succeed.
— Corina Kent emoticon emoticon emoticon



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IAM_HIS
7/9/2013 9:08:54 AM

Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi

Yes you can make it happen!! emoticon



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