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A New Leaf

Having reached my 50th birthday this year, I have decided to focus on making some lifestyle changes that will make my next 50 years healthier! Not just a diet, but a long-term change in overall habits. I sure will appreciate Sparkpeople's help along the way!
Having reached my 50th birthday this year, I have decided to focus on making some lifestyle changes that will make my next 50 years healthier! Not just a diet, but a long-term change in overall habits. I sure will appreciate Sparkpeople's help along the way!




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Member Since: 4/29/2013

SparkPoints: 7,662

Fitness Minutes: 5,436

My Goals:
To get to a comfortable weight by changing my overall eating and exercise habits, and to encourage my family to do the same! And to build strength and endurance, to be able to go climb a mountain in the Adirondacks with my outdoor-loving brother!

My Program:
I'm limiting calories, eating a lot more veggies, and trying to squeeze exercise into every day!

Personal Information:
I'm a proud mother of 3 daughters and one son, grown or almost-grown up now, whom I enjoyed homeschooling through some of the best years of our lives! My husband, kids and I live in and love western NY, near the shores of beautiful Lake Ontario, and enjoy vacationing in the high peaks area of NY's Adirondack mountains.

Other Information:
I can do all things through Christ who strengthens me!

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IAM_HIS

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Member Comments:
IAM_HIS
9/18/2013 11:40:58 AM

Being happy doesn't mean you're perfect. It just means you've decided to look beyond the imperfections- K.B Indiana (age 14)

Hope your day is filled with happiness!!



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IAM_HIS
8/8/2013 10:33:52 AM

Today is the perfect day to make it your special day--your very own holiday! It is your day to skip all of the red tape, bypass all of the mundane things and simply declare it your own Holiday.

Have an extraordinary day filled with things you enjoy doing or do something you haven't made time for. Remember, you were given this day to enjoy, so go for it and celebrate.

emoticon emoticon emoticon emoticon emoticon emoticon



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IAM_HIS
8/6/2013 3:07:15 PM

Difficult times have helped me to understand better than before, how infinitely rich and beautiful life is in every way, and that so many things that one goes worrying about are of no importance whatsoever...Isak Dinesen




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IAM_HIS
7/29/2013 11:20:24 AM

You have a unique gift to offer this world. Be true to yourself, be kind to yourself, read and learn about everything that interests you and keep away from people who bring you down. When you treat yourself kindly and respect the uniqueness of those around you, you will be giving this world an amazing gift… YOU!
Steve Maraboli



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IAM_HIS
7/27/2013 11:53:15 AM

emoticon emoticon emoticon emoticon HAVE A WONDERFUL TIME CELEBRATING YOUR WEEKEND!! emoticon emoticon emoticon



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