Recently (the in the last couple of weeks) I thought I saw a new blog posted by you on my phone. Since I prefer to read blogs on my computer, I didn't open it -- waiting until I got home and could give it my full attention.
Now ...I can't find it! I'm sure it was more recently than your Dec. 26 blog.
Do you have it somewhere for me to read?
Thanks..I always appreciate your insight and experience. Nancy 1201 days ago
Hi there - I'm learning a lot reading through your posts. I've made a lot of progress since I joined Spark six months ago, and am really now looking to really build functional strength. I've added you as a friend for one more great resource to tap into.
Great post on running styles. Maybe that's why my doctor horrified me by saying, "No more running," because she can't be sure how we are doing it. I do remember that I was clumping along rather than touching down lightly. Ah-ha! 1244 days ago