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One Minute at a Time
Its amazing how much we just want to be a little more motivated. A little more toned. A little more wanting to feel better about how we are moving forward. But its all about this exact minute. It doesn't matter what I did with the previous minute. Only what I do with this one, and the next.
Keep making the next best decision.
Its amazing how much we just want to be a little more motivated. A little more toned. A little more wanting to feel better about how we are moving forward. But its all about this exact minute. It doesn't matter what I did with the previous minute. Only what I do with this one, and the next.
Keep making the next best decision.
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Member Since: 4/7/2009
SparkPoints: 12,582
Fitness Minutes: 24,970
My Goals:
My goal is to just be healthy. Remember that being healthy doesn't mean being the size 6, it means that the choices I make are to make my life the best it can be.
My Program:
I am trying to walk at least three miles a day and do a small amount of strength training. Baby Steps!!
Personal Information:
I am a 37 year old single mother of a 17 year old. I think the hardest part is trying to make dinner time entertaining and not all about why are there so many vegetables.
Other Information:
I tell myself I can eat anything I want, i just have to track it. With the assistance of my fitbit I can track my movement and make sure I'm moving more than I'm eating. Be accountable to me.
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