SERENITY0808  
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My youngest workout coach!



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Achieving Health & Serenity

If it's 1 for the money, 2 for the show, 3 to get ready ... I'm hoping that 4 is to actually go -- the distance. I'm tired of starting and giving up. It's time for me to stick with it and see it to the end.
If it's 1 for the money, 2 for the show, 3 to get ready ... I'm hoping that 4 is to actually go -- the distance. I'm tired of starting and giving up. It's time for me to stick with it and see it to the end.




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My Ticker:

 current weight: 178.0 
 
178
165.25
152.5
139.75
127


 
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Member Since: 5/31/2011

SparkPoints: 0

Fitness Minutes: 3,901

My Goals:
1 -- lose 50 pounds by May 2012

2 -- Buy a new swimsuit



My Program:
I'm following the nutritional guidelines of Spark People, but creating my own menus.

Personal Information:
Army Wife since 8-8-08
Mother of 3 Girls
Stepmother of 2 Boys
Licensed Massage Therapist
Currently living in Jackson, MO

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Happy Birthday
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Happy Birthday
From:
DIZZYBUGS

Bananas
From:
ROCKPORT9

Key
From:
SHELLIEBELLIE2

Fortune Cookie
From:
SHELLIEBELLIE2

Rainbow
From:
Weekly Challeng...




Member Comments:
SHELLIEBELLIE2
8/18/2011 7:08:48 AM

sometimes its hard to find the sun through the rain
i grew so weary of waking up each day in pain
i didnt have the energy to reach out and be a friend
but today i woke up and all that came to end

so im back and renewed fight the war
not letting defeat in my vocabulary no more
my fellow sparkers lets not give in
the gloves are off, victory we shall win!

my dearest sparkers,
ive missed you all. thank you so much for kind words of encouragement and goodies and love! this was a really tough few days but something inside of me just got tired of giving up and not \fighting back. so im here, im back and im ready to do battle!
God bless
spread the love*spread the hope*spread the spark*



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SAIDTHEFAE
8/14/2011 12:53:01 AM

Hey- just checking in. Is everything all right?

I was out most of last week due to computer issues, but was finally able to upgrade and can now browse again without spending hours waiting for webpages to load!

Hope all is well with you!



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SHELLIEBELLIE2
8/12/2011 2:47:29 PM

i was gone all day and didnt get home till about 10pm so today im beyond exhausted. have a wonderful weekend. enjoy family, friends, and good times and good food, just be true to yourself and keep your goals of healthiness in mind!
God Bless
spread the love*spread the hope*spread the spark*



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SHELLIEBELLIE2
8/11/2011 7:34:45 AM

always remember.... none of us are ever alone on this journey....dont ever think that any mistake is so powerful you cant come home to be with your spark family and recieve encouragement and non judgement...just follow the glow of the spark and it shall lead you home!!!!!

spread the love*spread the hope*spread the spark*



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SHELLIEBELLIE2
8/10/2011 11:04:52 AM

today is commonly known as hump day
im calling it get of your rump day
put on some music and dance some jigs
go outside and pick up some twigs

only put in your mouth whats good and right
if its not that healthy, put up a fight
dont open your mouth, dont let it in
practice these words and a victory youll win!!!!!!!!

God Bless
spread the love*spread the hope*spread the spark



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