SERENITY0808
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My youngest workout coach!


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 current weight: 213.0 
 
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  • v SHELLIEBELLIE2
    sometimes its hard to find the sun through the rain
    i grew so weary of waking up each day in pain
    i didnt have the energy to reach out and be a friend
    but today i woke up and all that came to end

    so im back and renewed fight the war
    not letting defeat in my vocabulary no more
    my fellow sparkers lets not give in
    the gloves are off, victory we shall win!

    my dearest sparkers,
    ive missed you all. thank you so much for kind words of encouragement and goodies and love! this was a really tough few days but something inside of me just got tired of giving up and not \fighting back. so im here, im back and im ready to do battle!
    God bless
    spread the love*spread the hope*spread the spark*
    1839 days ago
  • v SAIDTHEFAE
    Hey- just checking in. Is everything all right?

    I was out most of last week due to computer issues, but was finally able to upgrade and can now browse again without spending hours waiting for webpages to load!

    Hope all is well with you!
    1843 days ago
  • v SHELLIEBELLIE2
    i was gone all day and didnt get home till about 10pm so today im beyond exhausted. have a wonderful weekend. enjoy family, friends, and good times and good food, just be true to yourself and keep your goals of healthiness in mind!
    God Bless
    spread the love*spread the hope*spread the spark*
    1845 days ago
  • v SHELLIEBELLIE2
    always remember.... none of us are ever alone on this journey....dont ever think that any mistake is so powerful you cant come home to be with your spark family and recieve encouragement and non judgement...just follow the glow of the spark and it shall lead you home!!!!!

    spread the love*spread the hope*spread the spark*
    1846 days ago
  • v SHELLIEBELLIE2
    today is commonly known as hump day
    im calling it get of your rump day
    put on some music and dance some jigs
    go outside and pick up some twigs

    only put in your mouth whats good and right
    if its not that healthy, put up a fight
    dont open your mouth, dont let it in
    practice these words and a victory youll win!!!!!!!!

    God Bless
    spread the love*spread the hope*spread the spark
    1847 days ago
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