SERENELYSVELTE   5,293
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4,000-5,499 SparkPoints
 
 



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Made for More

I have been set free! I need to walk boldy in that freedom. I choose everyday whether or not to serve God or my own selfish desires.

I have been made more than this cyclical pattern of guilt and shame. I claim God's mercy and grace to put aside every weight the so easily besets me and run the race with patience.

God has so blessed me with a loss of 80 pounds so far, yet I am now beginning to deal with the root of the problem. I am now addressing the spiritual ...
I have been set free! I need to walk boldy in that freedom. I choose everyday whether or not to serve God or my own selfish desires.

I have been made more than this cyclical pattern of guilt and shame. I claim God's mercy and grace to put aside every weight the so easily besets me and run the race with patience.

God has so blessed me with a loss of 80 pounds so far, yet I am now beginning to deal with the root of the problem. I am now addressing the spiritual aspect of food and healthy living, and have learned that God made me for more.

I plan to honor God by creating consistent routines for a healthy life. I plan to obey God rather than food.
Read More About SERENELYSVELTE (Updated February 9)




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 current weight: 178.0 
 
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Member Since: 6/26/2006

SparkPoints: 5,293

Fitness Minutes: 2,958

My Goals:
Finish Line: 140lbs or less :)

Develop Healthy Habits:
Drink 64oz of water (2 Big Gulps size) daily

Increase Freggie intake

Develop a healthy maintenance routine

2007
Starting Weight:
240 lbs

2012
Current Weight:
162 lbs with inches lost around my core!

2013
Goal Weight:
140 lbs or less and maintaining!!!

My Program:
I plan to eat less and exercise more.

10 mins daily
30 mins 3 days weekly

I NEED to treat myself to bowling and maybe invite a friend about once a month or once in a while :)




Personal Information:
I am a teacher at a local school.


My plan is to be a healthy example to those in my circle of influence.

Other Information:
Everything is permissible, but not everthing is BENEFICIAL.
(I Corinthians 6:12, paraphrased)

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Member Comments:
CHELAGETSFIT
4/4/2011 6:55:51 PM

Hey girly... I'm getting ready to post the starting weigh ins for the 2x5 by 25 SparkTeam and I dont have a starting weight for you. Would you like to post it on the April 1st weigh in thread before I post the team list?



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SEWINGMAMACDS
4/1/2011 11:27:04 AM

Stopping by to cheer you on this week!!
Go Spring Chicks! emoticon emoticon emoticon emoticon emoticon



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LIVING_FREE
3/31/2011 11:55:25 PM

Hey,

How are you doing? How can I pray for you? How can I support you?



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COLT2008
3/31/2011 12:17:35 PM

emoticon emoticon emoticon emoticon Get enough rest, drink 64 oz of water, do cardio exercise, and have daily Quiet time. That are our goals for this week, how are you doing?

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COLT2008
3/26/2011 8:05:39 PM

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