SERENELYSVELTE   5,293
SparkPoints
4,000-5,499 SparkPoints
 
 



I have 8 pics in my gallery





Awards






 
Made for More

I have been set free! I need to walk boldy in that freedom. I choose everyday whether or not to serve God or my own selfish desires.

I have been made more than this cyclical pattern of guilt and shame. I claim God's mercy and grace to put aside every weight the so easily besets me and run the race with patience.

God has so blessed me with a loss of 80 pounds so far, yet I am now beginning to deal with the root of the problem. I am now addressing the spiritual ...
I have been set free! I need to walk boldy in that freedom. I choose everyday whether or not to serve God or my own selfish desires.

I have been made more than this cyclical pattern of guilt and shame. I claim God's mercy and grace to put aside every weight the so easily besets me and run the race with patience.

God has so blessed me with a loss of 80 pounds so far, yet I am now beginning to deal with the root of the problem. I am now addressing the spiritual aspect of food and healthy living, and have learned that God made me for more.

I plan to honor God by creating consistent routines for a healthy life. I plan to obey God rather than food.
Read More About SERENELYSVELTE (Updated February 9)




SparkFriends



SparkTeams



My Ticker:

 current weight: 178.0 
 
240
215
190
165
140


 
Interact with SERENELYSVELTE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/26/2006

SparkPoints: 5,293

Fitness Minutes: 2,958

My Goals:
Finish Line: 140lbs or less :)

Develop Healthy Habits:
Drink 64oz of water (2 Big Gulps size) daily

Increase Freggie intake

Develop a healthy maintenance routine

2007
Starting Weight:
240 lbs

2012
Current Weight:
162 lbs with inches lost around my core!

2013
Goal Weight:
140 lbs or less and maintaining!!!

My Program:
I plan to eat less and exercise more.

10 mins daily
30 mins 3 days weekly

I NEED to treat myself to bowling and maybe invite a friend about once a month or once in a while :)




Personal Information:
I am a teacher at a local school.


My plan is to be a healthy example to those in my circle of influence.

Other Information:
Everything is permissible, but not everthing is BENEFICIAL.
(I Corinthians 6:12, paraphrased)

Profile Image





 
 



Sunshine
From:
EJOY-EVELYN

Snowflake
From:
READYBETTY

Sunshine
From:
TEMPERANCE88

Hearts
From:
TEMPERANCE88

Valentine
From:
READYBETTY

Happy Face
From:
TEMPERANCE88




Member Comments:
READYBETTY
8/14/2013 6:10:15 AM

What a pleasant surprise to see you back on SP and visiting my blog! Thanks for letting me know you were here.



Report Inappropriate Comment
READYBETTY
12/2/2012 8:34:49 PM

Thanks for dropping by and leaving some words of encouragment. We can do it! Thanks for cheering me on.



Report Inappropriate Comment
TEMPERANCE88
9/14/2012 5:11:07 PM

Hey girl! How've you been lately?



Report Inappropriate Comment
UNSTOPPABLE_
4/21/2012 12:06:48 AM

Soar The Skies Beautiful Butterfly
¸.•¸.•✬•.♥.•✬•.¸•.¸
Winners are everyday heroes.
Winners take their dreams seriously.
Winners never give up and won't let you give up either.
Winners have attitude.
Winners care in their sleep.
Winners make big things happen a little at a time.
Winners say "yes" to freedom and change.
Winners go with the flow.
Winners see the beginning in every ending.
Winners expect the best.
Winners inspire the best in others.
Winners are the richest people in the world
when it comes to experience, laughter and love.
¸.•¸.•✬•.♥.•✬•.¸•.¸
In my book, YOU are a winner!
Hugs, Teresa



Report Inappropriate Comment
UNSTOPPABLE_
4/11/2012 10:20:04 PM

emoticon emoticon emoticon emoticon emoticon
♥• __/\__·✶·__/\__·✶·__/\__ •♥
Beautiful and graceful, varied and enchanting, small but
approachable, butterflies lead you to the sunny side of life.
And everyone deserves a little sunshine.
~~Jeffrey Glassberg~~
♥• ŻŻ\/ŻŻ·✶·ŻŻ\/ŻŻ·✶·ŻŻ\/ŻŻ •♥
emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
Member Comments Page (57 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page