SERENEBEACH   5,039
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Me and my girls!! What a great Mother's Day.





One of my sweet little granddaughters.





My son with our awesome firefighters raising money for MDA!



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Hoping to become healthier!

I am at it again. I have a cyclical relationship with fitness and health. I seem to go along well for a number of months...absolutely loving riding my bike outdoors, and then something like bad weather or out of the ordinary scheduling derails my exercise! I have had about a year-long break now and I want to get started again. I would like to lower my cholesterol and look and feel better than I do now. I don't have a huge weight-loss goal..maybe 6-8 pounds...but overall health is my goal. I ...
I am at it again. I have a cyclical relationship with fitness and health. I seem to go along well for a number of months...absolutely loving riding my bike outdoors, and then something like bad weather or out of the ordinary scheduling derails my exercise! I have had about a year-long break now and I want to get started again. I would like to lower my cholesterol and look and feel better than I do now. I don't have a huge weight-loss goal..maybe 6-8 pounds...but overall health is my goal. I am about 3 years post-menopausal, 50 years old and my body is changing. I have that dreaded muffin-top that never used to be an issue. I really hope that I can stick to it this time!!
Read More About SERENEBEACH (Updated August 27)




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Member Since: 4/24/2010

SparkPoints: 5,039

Fitness Minutes: 4,174

My Goals:
I want to be at 130 pounds by October 28, 2011...my 50th birthday!

My Program:
I will start tracking my food intake daily. I will begin to increase my daily water consumption. I will try to walk at least 3 times a day for 20 minutes each walk.

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Watermelon
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ADELE66

Apple Cider
From:
CSIENK

Bicycle
From:
CSIENK

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CHEVY63

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-POOKIE-

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CSIENK




Member Comments:
ILOVELIFE2012
8/16/2010 12:40:26 PM

thanks for your comment on my blog. It means a lot!!!!

BTW, if you fall like I do, we will need a nickname for you too, lol. I'll be thinking of one, LOL!

Comment edited on: 8/16/2010 12:47:58 PM

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CSIENK
8/5/2010 8:09:31 PM

Oh no! I was so sorry to read about your bike incident. I hope you're mending quickly and have figured out a replacement exercise for your upper body. How long will you have to be in the aircast?

Please take care of yourself.
Cindy
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SHADOW38
8/5/2010 11:07:06 AM

Welcome to the Recovering from Injury Team.



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ADELE66
7/16/2010 3:17:11 AM

Hehehe, thank you, it's nice to find someone else who is completely indifferent to Ben Affleck! Here's to solidarity!!

:o)



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ADELE66
7/6/2010 4:04:55 AM

How's it going beautiful lady?!

:o)



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